Interview was done June 23, 2022!

I love meeting new people willing to let me in and share their “lemon to lemonade” experience!

This story is about Wendy who suffered from PTSD and had a bad temper. Her therapist taught her about meditation. She learned that you have to own your own stuff! Wendy did change, it wasn't easy, but meditation helped with learning restraint. Now she teaches others how to meditate, be more comfortable, and keep going until you get to a place to settle and be happy. What message do you get from this interview?

https://www.linkedin.com/in/wendy-nash

https://www.instagram.com/kindlycutthecrapmeditation

https://kindlycutthecrap.com

ABOUT the LemonAid Stand: Heidi started hosting the LemonAid Stand live radio talk show, over 20 years ago, in 1999! It all came about when Heidi was dealing with thoughts of suicide, inadequacy, and dealing with infertility. She realized as she reached out to others and heard their stories, she would be uplifted and inspired no matter what she was going through. So this podcast has old "Original" shows from that time period. It also has "New" shows that are currently being recorded with new guests. And it has "Update" shows where Heidi reached out to original radio show guests to find out how the past 20 years have been!

Heidi is a motivational speaker and would love to speak at your event about how to elevate your happiness!

Theme song written and recorded by Heidi’s baby brother Shane!

Do you know a story that needs to be shared? Contact Heidi!

Email: HeidisLemonAidStand@gmail.com

Website: https://www.heidislemonaidstand.com

Facebook: https://www.facebook.com/HeidisLemonAidStand

Mail: PO BOX 926, Orem, Utah 84059

New Show #213 Wendy From A Bad Temper to Meditation Coach 29:40 Share

Heidi's LemonAid Stand

Shownotes Transcript

New Show #213 Wendy From A Bad Temper to Meditation Coach