Interview was done February 22, 2023!

I love meeting new people willing to let me in and share their “lemon to lemonade” experience!

This story is about Cassidy who believed he wasn't an athletic person and felt intimidated at the gym. But then he decided to start addressing his health concerns and realized that everything he told himself about fitness and health was just a lie. He shares how incredible it is to see what progress looks like as he has been personally doing weight training and is now a fitness coach for others (including my hubby and I!). What message do you get from this interview?

Instagram: @fatkidfitkid

ABOUT the LemonAid Stand: Heidi started hosting the LemonAid Stand live radio talk show, over 20 years ago, in 1999! It all came about when Heidi was dealing with thoughts of suicide, inadequacy, and dealing with infertility. She realized as she reached out to others and heard their stories, she would be uplifted and inspired no matter what she was going through. So this podcast has old "Original" shows from that time period. It also has "New" shows that are currently being recorded with new guests. And it has "Update" shows where Heidi reached out to original radio show guests to find out how the past 20 years have been!

Heidi is a motivational speaker and would love to speak at your event about how to elevate your happiness!

Theme song written and recorded by Heidi’s baby brother Shane!

Do you know a story that needs to be shared? Contact Heidi!

Email: HeidisLemonAidStand@gmail.com

Website: https://www.heidislemonaidstand.com

Facebook: https://www.facebook.com/HeidisLemonAidStand

Mail: PO BOX 926, Orem, Utah 84059

New Show #289- Cassidy From Fat Kid to Fit Kid 33:40 Share

Heidi's LemonAid Stand

Shownotes Transcript

New Show #289- Cassidy From Fat Kid to Fit Kid