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cover of episode New Show #302- Lindsey From Babies & Back Pain to Fitness Freedom

New Show #302- Lindsey From Babies & Back Pain to Fitness Freedom

2023/5/5
logo of podcast Heidi's LemonAid Stand

Heidi's LemonAid Stand

Shownotes Transcript

Interview was done April 3, 2023!

I love meeting new people willing to share their “lemon to lemonade” experience!

This story is about Lindsey who, after having four children, experienced chronic pain which can be emotionally and physically debilitating! Women are not taught how to care for their body while pregnant and there aren't any resources about how to recover from giving birth. But now Lindsey is a certified Postpartum expert in corrective exercises and is passionate about giving answers to women much quicker than she got them. She says we need to create the room to care for ourself and not believe that we have to stay stuck in pain. What message do you get from this interview?

Instagram: @lindscnewman

Facebook: Lindsey Newman

ABOUT the LemonAid Stand: Heidi started hosting the LemonAid Stand live radio talk show, over 20 years ago, in 1999! It all came about when Heidi was dealing with thoughts of suicide, inadequacy, and dealing with infertility. She realized as she reached out to others and heard their stories, she would be uplifted and inspired no matter what she was going through. So this podcast has old "Original" shows from that time period. It also has "New" shows that are currently being recorded with new guests. And it has "Update" shows where Heidi reached out to original radio show guests to find out how the past 20 years have been! Theme song written and recorded by Heidi’s baby brother Shane!

Heidi is a motivational speaker and would love to speak at your event about how to elevate your happiness!

Hear her TEDx talk at this link: https://www.ted.com/talks/heidi_alldredge_s_t_o_p_your_stinkin_thinkin)

Do you know a story that needs to be shared? Contact Heidi! 

Email: [email protected]

Website: https://www.heidislemonaidstand.com

Facebook: https://www.facebook.com/HeidisLemonAidStand)

Instagram: @HeidisLemonAidStand

Mail: PO BOX 926, Orem, Utah 84059