We're sunsetting PodQuest on 2025-07-28. Thank you for your support!
Export Podcast Subscriptions
cover of episode Managing our COVID anxiety with Kimberly Johnson

Managing our COVID anxiety with Kimberly Johnson

2021/6/7
logo of podcast Hello Monday with Jessi Hempel

Hello Monday with Jessi Hempel

Shownotes Transcript

Author Kimberly Johnson is an expert on helping people heal from trauma. She joins Jessi to discuss how to move through the anxiety around reopening that’s coming up for many people - and offers suggestions for showing ourselves more compassion.