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cover of episode #93 Juggling a Design Role and Parenthood

#93 Juggling a Design Role and Parenthood

2024/1/30
logo of podcast Honest UX Talks

Honest UX Talks

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A
Anfisa
I
Ioana
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Anfisa: 育儿旅程的独特性要求父母们管理好对自身和婴儿的期望。产假并非真正的休息,而是比任何工作都更紧张。她担心产假后失去自由时间,并努力利用每一分钟工作和学习。她最大的恐惧是产假期间无法贡献和沟通,从而失去职业相关性,因此她渴望重返工作岗位,即使只是兼职。 她分享了在产假期间努力保持职业相关性的经验,包括利用碎片时间完成个人项目,例如重新设计作品集和创建新的在线课程。她还谈到了在产假期间保持与公司联系的重要性,以及如何平衡工作与育儿之间的关系。她强调了拥有支持系统的重要性,并分享了她如何依靠家人和朋友的帮助来应对育儿挑战。 她还谈到了产后重返工作岗位的焦虑,以及如何管理这些焦虑。她建议产后妈妈们要管理好对自身和婴儿的期望,因为每个育儿旅程都是独一无二的。 Ioana: 产假期间保持职业相关性是许多新手父母的担忧,她分享了她如何平衡工作与育儿之间的关系。她谈到了产假前对职业发展的焦虑,以及如何克服这些焦虑。她强调了拥有支持系统的重要性,并分享了她如何依靠伴侣、家人和保姆的帮助来应对育儿挑战。 她还谈到了产假期间如何保持职业发展,包括继续从事一些她喜欢的项目,例如播客和在线课程。她还分享了她如何利用产假时间来学习新技能和拓展职业发展。她还谈到了产后重返工作岗位的经历,以及如何适应新的工作节奏和工作方式。 她还分享了在罗马尼亚,产假长达两年的优势,以及这让她能够在照顾孩子的同时继续发展职业。她还谈到了产假期间的心理健康,以及如何寻求专业帮助来应对压力和焦虑。

Deep Dive

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Anfisa discusses her recent activities, including wrapping up a job hunting support group and redesigning her portfolio in Framer, while balancing her role as a parent.

Shownotes Transcript

In this episode:

• What was parental leave like?

• What are the biggest fears before going to parental leave? Which of them turned out to be real?

• What does an effective support system look like?

• What to do during the parental leave to continue to stay relevant so when you get back you can still perform. How can you ease that anxiety of coming back?

**Check out these courses: **

Anfi's Job Hunting Community)****

Enroll on Anfisa's** ⁠⁠⁠⁠⁠**"Job hunting strategy course | early sign up"**⁠⁠⁠⁠⁠)**

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)Enroll on Ioana's AI course ⁠⁠⁠⁠⁠⁠"**AI-Powered UX Design: How to Elevate Your UX Career"**⁠⁠⁠⁠⁠⁠) on Interaction Design Foundation with 25% discount.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)****

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Links:

🎓 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Into UX design⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠) online course by Anfisa

🎓 Domestika course ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Create a Learning Strategy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠) by Ioana

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