Brianna shared her experience to help others recognize the signs of toxic relationships and to provide support to those going through similar situations. She documented her journey through videos and social media to remind herself of the reasons to leave and to help others understand the reality of emotional abuse.
Brianna noticed red flags such as an intense bond forming quickly, being talked about as soulmates early on, and Zach's tendency to focus on the future rather than the present. She also experienced manipulation, isolation, and gaslighting, where Zach would twist her memories and make her feel like she was the crazy one.
Brianna's relationship with Zach isolated her from her friends and family, and she stopped pursuing her career, including quitting Barstool. She was living on a tour bus and couldn't do things she wanted to, like going on trips with her friends. Her social life and career were significantly impacted by the toxic environment.
Brianna advises asking oneself if any relationship or situation is worth losing who you are. She emphasizes that no one should have to change themselves in unhealthy ways for a partner and that it's important to recognize when you're losing yourself in a relationship.
Brianna's confidence and personality were significantly affected. She went from being an outgoing, outspoken person to becoming a shell of her former self. She lost her ability to socialize normally and became a reflection of Zach's behavior, constantly on edge and unsure of herself.
Social media became a platform for Brianna to document her healing process and to help others who were experiencing similar situations. She used her platform to share her story, which resonated with many people and helped them recognize and leave toxic relationships.
Initially, Zach praised Brianna's confidence and outspokenness, but over time, he started nitpicking her, questioning her job, and criticizing her appearance. He would build her up only to break her down again, creating a toxic cycle of manipulation and emotional abuse.
The most challenging part was the constant manipulation and gaslighting, which made Brianna feel like she was losing her sense of self. She was isolated from her support system and had to navigate the relationship in a bubble, unsure of what was real and what was being twisted by Zach.
Brianna's friends and family were concerned but initially didn't fully understand the extent of the abuse. She felt embarrassed to share the details, but after leaving the relationship, her friends recalled how Zach had made them feel uncomfortable and how he had been mean to them as well.
Brianna advises approaching the situation with caution and understanding, rather than coming in with judgment. She emphasizes the importance of being there for the person without isolating them further and supporting their decisions while encouraging them to be honest and open.
Brianna Chickenfry joins Alix on Hot Mess to discuss the impact of her relationship and breakup with Zach Bryan.Alix opens up about how Brianna’s story helped her recognize the signs of toxic relationships in her past and hopes it does the same for the Earle Girls.Follow and connect with all things @HotMess across Instagram, TikTok, and YouTube.