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cover of episode Leaving An Abusive Relationship ft. Brianna Chickenfry

Leaving An Abusive Relationship ft. Brianna Chickenfry

2024/12/12
logo of podcast Hot Mess with Alix Earle

Hot Mess with Alix Earle

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Alix Earle
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Brianna Chickenfry
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Brianna Chickenfry:我与Zach Bryan的恋爱关系是一段充满精神虐待的经历。我花了很长时间才意识到这段关系的严重性,并通过记录视频来帮助自己离开。这段经历让我失去了自我,现在我正在努力找回真实的自己。公开分享我的故事是为了帮助那些正在经历类似困境的人,让他们知道他们并不孤单。这段经历让我意识到,一段关系中,如果伴侣总是关注未来而不是现在,总是试图扭曲你的想法,让你怀疑自己,让你与朋友和家人隔离,那可能就是一段不健康的、有毒的关系。 在恋爱关系中,要警惕那些发展迅速,很快就谈论未来承诺的关系。如果对方总是关注未来而不是现在,总是试图扭曲你的想法,让你怀疑自己,让你与朋友和家人隔离,那可能就是一段不健康的、有毒的关系。要学会识别精神虐待的危险信号,例如爱炸弹、细微的批评、扭曲事实、混淆视听等。如果对方试图控制你的社交圈,让你与朋友和家人隔离,那也是一个危险信号。 在走出虐待关系后,恢复自我是一个漫长的过程。我通过记录视频、寻求专业帮助、公开分享自己的经历来帮助自己恢复自我。我意识到,我并不是因为失去这段关系而伤心,而是因为失去了自己。现在,我正在努力找回真实的自己,并帮助其他处于类似困境的人。 Alix Earle:Brianna Chickenfry 的经历让我回忆起自己过去受虐待的经历,并意识到自己当时可能压抑或遗忘了很多细节。Brianna公开分享自己的经历非常重要,这有助于其他人识别并摆脱类似的虐待关系。Brianna在与Zach Bryan的恋爱中迷失自我,现在正努力找回真实的自己。 朋友应该谨慎地对待处于虐待关系中的朋友,给予支持而不是评判。如果无法向朋友或家人坦诚自己的关系,那可能就存在问题。如果对这段关系感到羞愧或需要隐瞒,那可能就是危险信号。一段关系中,如果伴侣总是关注未来而不是现在,总是试图扭曲你的想法,让你怀疑自己,让你与朋友和家人隔离,那可能就是一段不健康的、有毒的关系。要学会识别精神虐待的危险信号,例如爱炸弹、细微的批评、扭曲事实、混淆视听等。如果对方试图控制你的社交圈,让你与朋友和家人隔离,那也是一个危险信号。 分手后重新找回自己是一件值得庆祝的事情。要记住,没有什么是值得你失去自我的。要勇敢地离开一段不健康的、有毒的关系,找回真实的自己。

Deep Dive

Key Insights

Why did Brianna Chickenfry decide to share her experience of being in an abusive relationship?

Brianna shared her experience to help others recognize the signs of toxic relationships and to provide support to those going through similar situations. She documented her journey through videos and social media to remind herself of the reasons to leave and to help others understand the reality of emotional abuse.

What were some of the red flags Brianna noticed in her relationship with Zach Bryan?

Brianna noticed red flags such as an intense bond forming quickly, being talked about as soulmates early on, and Zach's tendency to focus on the future rather than the present. She also experienced manipulation, isolation, and gaslighting, where Zach would twist her memories and make her feel like she was the crazy one.

How did Brianna's relationship with Zach Bryan affect her social life and career?

Brianna's relationship with Zach isolated her from her friends and family, and she stopped pursuing her career, including quitting Barstool. She was living on a tour bus and couldn't do things she wanted to, like going on trips with her friends. Her social life and career were significantly impacted by the toxic environment.

What advice would Brianna give to someone in a similar situation to hers?

Brianna advises asking oneself if any relationship or situation is worth losing who you are. She emphasizes that no one should have to change themselves in unhealthy ways for a partner and that it's important to recognize when you're losing yourself in a relationship.

How did Brianna's confidence and personality change during her relationship with Zach Bryan?

Brianna's confidence and personality were significantly affected. She went from being an outgoing, outspoken person to becoming a shell of her former self. She lost her ability to socialize normally and became a reflection of Zach's behavior, constantly on edge and unsure of herself.

What role did social media play in Brianna's healing process after her breakup?

Social media became a platform for Brianna to document her healing process and to help others who were experiencing similar situations. She used her platform to share her story, which resonated with many people and helped them recognize and leave toxic relationships.

How did Zach Bryan's behavior towards Brianna change over time?

Initially, Zach praised Brianna's confidence and outspokenness, but over time, he started nitpicking her, questioning her job, and criticizing her appearance. He would build her up only to break her down again, creating a toxic cycle of manipulation and emotional abuse.

What was the most challenging part of Brianna's experience in the relationship?

The most challenging part was the constant manipulation and gaslighting, which made Brianna feel like she was losing her sense of self. She was isolated from her support system and had to navigate the relationship in a bubble, unsure of what was real and what was being twisted by Zach.

How did Brianna's friends and family react to her situation?

Brianna's friends and family were concerned but initially didn't fully understand the extent of the abuse. She felt embarrassed to share the details, but after leaving the relationship, her friends recalled how Zach had made them feel uncomfortable and how he had been mean to them as well.

What is Brianna's advice for friends and family members of someone in a toxic relationship?

Brianna advises approaching the situation with caution and understanding, rather than coming in with judgment. She emphasizes the importance of being there for the person without isolating them further and supporting their decisions while encouraging them to be honest and open.

Shownotes Transcript

Brianna Chickenfry joins Alix on Hot Mess to discuss the impact of her relationship and breakup with Zach Bryan.Alix opens up about how Brianna’s story helped her recognize the signs of toxic relationships in her past and hopes it does the same for the Earle Girls.Follow and connect with all things @HotMess across Instagram, TikTok, and YouTube.