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cover of episode 067: Sharpening Your Memory and Focus with Joanna Jast

067: Sharpening Your Memory and Focus with Joanna Jast

2016/9/30
logo of podcast How to Be Awesome at Your Job

How to Be Awesome at Your Job

Shownotes Transcript

Blogger Joanna Jast shares best practices for boosting your brain’s performance.

You’ll Learn:

  • The optimal surroundings for optimal productivity
  • Quick hacks for improving your focus 
  • How our brains are wired to absorb information

About Joanna

Joanna Jast is the author of *Laser-Sharp Focus *and a top mental performance seeker. She uses her medical background and low-tolerance for fluff to find proven ways of accelerating learning and personal growth. Her mission is to help people achieve professional and educational success faster.

Items Mentioned in this Show:

**View transcript, show notes, and links at **https://awesomeatyourjob.com/ep67)

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