Maneesh Sethi proves that a little shock goes a long way and shares other hacks for forming great habits.

You’ll Learn:

Helpful things to do everyday to make your day go smoother
Fundamental questions to ask to realign yourself with your goals
How to hack your emotions

About Maneesh

Maneesh Singh Sethi is an American author and internet entrepreneur. He authored Game Programming for Teens when he was sixteen years old. He is best known as the founder of the behavior modification wristband Pavlok, launched in 2013. Sethi is the chairman and chief executive officer of Behavioral Technology Group, Inc.

Items Mentioned in this Show:

Gadget: Pavlok
Book: The Culture Code by Clotaire Repaille
Blog: Hack the System: Cheat Codes for Life
Book: The Ultimate Introduction to NLP by Richard Bandler
App: Todoist
App: Rescue Time

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090: Shocking Ways to Hack Your Habits with Maneesh Sethi