Your relationship with yourself is EVERYTHING. It’s the number one relationship you’ll have in your life. It’s vital to build that relationship with yourself for two reasons. 1) to rebuild your confidence with yourself 2) learn to love spending time alone.

If you’re anything like me, this was a new concept. I had built my life around someone else. I wasn't even aware that I didn't have true awareness around who I was, what I liked and what I disliked. I had no true sense of identity. I had to learn how to build that relationship with myself from scratch without the other person.

In this episode:

Why it’s important to build a relationship with yourself
The 6 components to building that relationship
Examples on how to tangibly do that in your day to day life

Ep. 6 - Building a new relationship with yourself 12:06 Share

How to Get Over Your Ex

Shownotes Transcript

Ep. 6 - Building a new relationship with yourself