Here is an opportunity to challenge the way we think, maybe a different strategy to help HR Leaders. Health is the pillar that leadership is built on. This topic has gained more visibility over the last 10-15 years as people have realized that if they have their health in check, the rest of their life will likely be successful. Yoga is continually recognized as a great tool and outlet to support health goals. Maryam Sharifzadeh is a yoga expert, and she is the founder/owner of Office Yoga™. Maryam graduated with her Masters in Sport Management from USF. Shortly after, she began working as a Wellness Coordinator at UC Berkeley helping faculty and staff make healthy behavior change.
For all show notes, check out www.hrstudiopodcast.com/maryam-sharifzadeh.
