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Dr. Anna Lembke: Understanding & Treating Addiction
01:59:53
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2021/8/16
Huberman Lab
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Who is Dr. Anna Lembke?
What are the sponsors of this episode?
How does dopamine affect happiness and impulsivity?
What exactly is pleasure?
How do addiction, boredom, and passion for life interconnect?
What role does the pain-pleasure balance play in addiction?
What is dopamine deficit and anhedonia?
Are all addictions the same?
How do boredom and anxiety lead to creativity?
What starts with boredom and leads to finding your passion?
What are effective ways to break an addiction?
What are the factors that lead to relapse, craving, and triggers?
Can people get addicted to sobriety?
Are we all wired for addiction?
What is a bizarre addiction?
Why are recovered addicts considered heroes?
How do lying, truth-telling, guilt, and shame affect us?
What are the clinical applications of Ibogaine, Ayahuasca, Psilocybin, and MDMA?
How does social media addiction affect us?
What is narcissism?
How do goal-seeking, success, and surprise relate to each other?
What is reciprocity?
What are the closing comments and resources?
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