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Science of Social Bonding in Family, Friendship & Romantic Love
01:30:34
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2021/12/20
Huberman Lab
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What is Social Bonding and How Does It Affect Us?
Sponsors: AG1, LMNT
Is Social Bonding Just a Biological Process?
What Happens When We Are Socially Isolated?
Understanding Social Homeostasis and Its Neural Circuits
Which Brain Areas and Neurochemicals Drive Our Social Needs?
What is Social Homeostasis and How Does Dopamine Fit In?
The Impact of Short-Term vs. Long-Term Social Deprivation
Are Introverts and Extroverts Governed by Different Social Needs?
How Do 'Good' and 'Bad' Social Interactions Differ?
What Role Does Loneliness Play in Our Social Hunger?
Tools for Enhancing Social Bonding
Does Socializing Affect Our Food Appetite?
What Neurochemicals Are Involved in Falling in Love?
How Can We Strengthen Social Bonds Through Shared Experiences?
How Do Childhood Attachment Patterns Influence Adulthood?
Understanding Autonomic vs. Intellectual Attachment Styles
Can Emotional and Cognitive Empathy Be Differentiated?
What is 'Right Brain Psychotherapy' According to Allan N. Schore?
How Does Oxytocin Influence Trust in Social Bonds?
Can Broken Bonds Be Repaired?
What is the Biological Basis of Being a Social (Media) Butterfly?
Key Insights for Understanding and Strengthening Social Bonds
What Neurochemicals Are Involved in Breaking Up?
Synthesis of Social Bonding Insights
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