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Understanding & Conquering Depression
01:59:34
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2021/8/23
Huberman Lab
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What are Mood Disorders and How Can We Maintain Mental Health?
Understanding Major Depression
What is 'Anti-Self' Confabulation?
Autonomic Symptoms of Depression
The Role of Norepinephrine, Dopamine, and Serotonin in Depression
How Do SSRIs Work?
The Functions of Epinephrine, Dopamine, and Serotonin
Are Physical and Emotional Pain Linked?
Hormones and Depression: Thyroid and Cortisol
How Does Genetic Susceptibility to Depression Affect Us?
Why Is Understanding Biological Mechanism Important?
Tools for Dealing with Depression: Logic and Implementation
Brain Inflammation and Mental State
How Do Essential Fatty Acids Help with Depression?
The Role of Exercise in Preventing Depression
How Does Creatine Monohydrate Affect Depression?
The Impact of Ketamine and Psilocybin on Depression
How Does a Ketogenic Diet Help with Depression?
Summary of Protocols Covered
Support and Additional Resources
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