Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Chris Krüger joined the show. Chris is a certified strength and conditioning specialist who several years ago took on a 70 day journey from, "fat to fit." His journey and process of, "Beasting, Feasting, and Fasting," is documented on his YouTube Channel.

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***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble

Instagram handles: @shawnbaker1967, @zachbitter, @krugerbody

Twitter handles: @SBakerMD, @zbitter, @ChrisKruegerTSC

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Website URLs: https://zachbitter.com , https://shawn-baker.com, and https://www.krugerbody.com/ps-1

YouTube: Zach (https://www.youtube.com/c/ZachBitterUltra) Shawn (https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ) Chris (https://www.youtube.com/channel/UCOT7RSelwwn8_3buD4PMEmw)

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Episode 150: Chris Kruger 01:33:08 Share

Human Performance Outliers Podcast

Shownotes Transcript

Episode 150: Chris Kruger