Matt owns and manages Pendola Training) with a host of experience and certifications. He works primarily with endurance athletes with a focus on strength and conditioning.
Support the show: patreon.com/HPOpodcast) or paypal.me/hpopod)
Episode Sponsor: BiOptimizers – bioptimizers.com/human) promo: HUMAN10
Discounts on Zach's "gear of choice" here: zachbitter.com/mygear) and/or https://linktr.ee/zachbitter)
Zach’s Training Plans: zachbitter.com/training-plans)
Show updates & links - IG: @zachbitter) Tw: @zbitter) FB: @zach.bitter) Web: zachbitter.com)
Find Matt - IG: @pendolaproject) - FB: @pendolaproject) - Web: pendolatraining.com) - YouTube: Pendola Project)
