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cover of episode Episode 406: Dave Heitmann - Couch To 100 Mile Check In

Episode 406: Dave Heitmann - Couch To 100 Mile Check In

2024/8/15
logo of podcast Human Performance Outliers Podcast

Human Performance Outliers Podcast

Shownotes Transcript

Dr. Dave will be challenging himself to complete the Javelina 100 mile in 2024, going from the couch to the 100 mile distance in a years time. Dave has an extensive background as a medical director, treating thousands of patients, including: Olympians, National Champions, sports teams, and professionals. After losing his own health in the pursuit of helping others find theirs, Dave and his family embarked on a wild journey that included living in a bus, working on organic farms, traveling the country before ultimately landing them in Austin, Texas. Endurance Training Simplified Series) Zach’s Low Carb Endurance Approach Series) SFuels: sfuelsgolonger.com) code: BITTER5 (FREE SAMPLE PACK LIMITED OFFER)) Janji: janji.com) code: Bitter10 LMNT: drinkLMNT.com/HPO) deltaG: deltagketones.com) - IG: @deltag.ketones) Code: BITTER20 HPO Website: zachbitter.com/hposponsors) Support HPO: zachbitter.com/hpo)  Zach’s Coaching: zachbitter.com/coaching) Zach’s Newsletter: substack.com/@zachbitter) Dave: mindofdave.com) - IG: @mindofdave) - YT: @mindofdaveMOD)* *

Zach: zachbitter.com) IG: @zachbitterX: @zbitterSubstack: zachbitter.substack.comFB: @zbitterenduranceStrava: Zach BitterTikTok: @zachbitter) Threads: @zachbitter)