Jeff Garmire is a professional ultramarathon athlete, coach, author, podcast host, and one of a very few to have participated in all Cocodona 250 events. Long ultras are not even long for Jeff, as he has also completed some monster through hikes like John Muir Trail, Arizona Trail, Continental Divide and more. He is currently gearing up for an unsupported attempt on the Appalachian Trail in August. Endurance Training Simplified Series) Zach’s Low Carb Endurance Approach Series) LMNT: drinkLMNT.com/HPO) (free sample pack with purchase) deltaG: deltagketones.com) Code: BITTER20 (20% Off) Maui Nui Venison: mauinuivenison.com/bitter) CurraNZ: curranzusa.com) Code: Bitter20deal (20% Off) Support HPO: zachbitter.com/hposponsors) HPO Website: zachbitter.com/hpo) Zach’s Coaching: zachbitter.com/coaching) Zach’s Newsletter: substack.com/@zachbitter) Find Zach: zachbitter.com) - IG: @zachbitter) - X/Tw: @zbitter) - FB: @zbitterendurance) - Strava: Zach Bitter) Jeff: freeoutside.com) | IG: @thefreeoutside) | YouTube: @JeffGarmire) | Podcast: Free Outside Podcast