Actor and authorZacharyLevijoins Jameela this week to share his incredible mental health journey. They discuss his painful childhood and how generational trauma is passed down, Zachary's initial hesitation to take anti-depressants and the conversations which changed his mind, why love is truly the answer the world needs, and more.

Check out Zachary Levi's book - Radical Love - wherever books are sold!

You can follow Zachary Levi on Instagram and Twitter @zacharylevi

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Zachary Levi 50:35 Share

I Weigh with Jameela Jamil

Shownotes Transcript

Zachary Levi