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cover of episode Lesson 201 | Happiness in society🙃

Lesson 201 | Happiness in society🙃

2025/3/30
logo of podcast IELTSCast | Weekly shadowing exercises for IELTS Speaking

IELTSCast | Weekly shadowing exercises for IELTS Speaking

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IELTS Ryan: 我相信积极的行为,例如表达感激之情,会带来更好的情绪健康,因为这些行为会触发多巴胺等让人感觉良好的荷尔蒙的释放。消极的行为,例如悲观,则会导致不满。这表明,我们的行为习惯直接影响我们的幸福感。 我认为真正快乐的人通常会表现出言语和非言语的迹象,例如经常微笑、精力充沛、乐观,并且与他人互动热情。但重要的是,快乐并不总是外显的,有些人可能内心感到快乐,而没有任何外在表现。 好消息和快乐的事件可以作为有效的转移注意力的方法,让人暂时摆脱消极情绪。积极的经历还会触发大脑的奖励系统,释放内啡肽等提升情绪的化学物质,从而改善情绪。 我认为不同世代对快乐的理解存在差异,这源于社会价值观和科技进步的变化。老一辈可能将快乐与传统意义上的成功(如终身职业)联系起来,而年轻一代则更看重体验和个人成长。此外,老一辈更享受面对面的互动,而年轻一代则从线上社区获得快乐。 社会在塑造人们的幸福感方面扮演着重要角色。一个提倡工作与生活平衡和心理健康的社会更有利于公民的幸福感。拥有强大社会支持系统的社区通常比那些期望员工长时间工作且工作环境不安全的地方幸福感更高。

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Take the first step toward healing today. Visit charliehealth.com slash podcasts or call 866-692-4634 to learn more about our virtual program and how we can help. Because you deserve comprehensive care and a community that truly understands you. Remember to scan this QR code to join my WhatsApp IELTS speech shadowing group.

Search for IELTS Ryan on YouTube to get access to all lessons. There is now over 150 hours of Band 9 speech shadowing models, all using real IELTS questions from real IELTS speaking exams. Sign up now and start improving your English today.

Hi, and welcome to Lesson 201. If you find these resources helpful, hit that like button and click the join link at my YouTube page to unlock non-stop repeat after me lessons. This week, we are looking at IELTS Speaking Part 3 questions on the topic of happiness. I'll read the questions to you now. What is the connection between a person's behavior and their happiness?

How can you tell if someone is truly happy? What are the signs? How do happy events or good news affect people when they are feeling sad or stressed? Do you think happiness means the same thing for different generations? What role does society play in shaping people's happiness? All right, first thing, let's listen to the sample so you can hear the model spoken naturally. Here it is. What is the connection between a person's behavior and their happiness?

I believe people who engage in positive behaviors, such as expressing gratitude, tend to experience greater emotional well-being. This is because such actions often trigger the release of feel-good hormones, like dopamine. On the other hand, negative behaviors, such as pessimism, can lead to dissatisfaction. I think happiness is something your habits can help you experience.

How can you tell if someone is truly happy? What are the signs? Hmm, I think truly happy individuals often exhibit both verbal and non-verbal signs. Physically, they tend to smile frequently and have an overall energetic demeanor. Emotionally, they demonstrate optimism and tend to have warm and engaging interactions with others.

However, it's important to note that happiness is not always outwardly expressed. Some people may feel joy internally and without any outward signs. How do happy events or good news affect people when they are feeling sad or stressed?

Good news and joyful events can serve as a powerful distraction, providing a temporary escape from negativity. Moreover, positive experiences trigger the brain's reward system. The brain may release chemicals, like endorphins, that can uplift a person's mood. Do you think happiness means the same thing for different generations?

I think happiness is perceived differently across generations due to changing social values and technological advancements. Older generations may associate happiness with traditional successes, such as having a lifelong career.

In contrast, younger generations often find happiness in experiences and personal growth. I also feel older generations tend to find joy in face-to-face interactions, while younger people derive happiness from online communities. What role does society play in shaping people's happiness? Society can play a significant role.

A society that promotes work-life balance and mental well-being tends to foster greater happiness among its citizens. For example, communities with strong social support systems generally report higher levels of happiness than those that expect long, grueling work days in unsafe conditions. Thank you.

Okay, we will now start this week's speech shadowing exercise. In this week's free sample exercise, you will repeat the response to the first two questions from the model. I'll read this section of the response again to you now, just to refresh your memory.

The examiner asks, "What is the connection between a person's behavior and their happiness?" And the candidate responds, "I believe people who engage in positive behaviors, such as expressing gratitude, tend to experience greater emotional well-being. This is because such actions often trigger the release of 'feel-good' hormones like dopamine. On the other hand, negative behaviors, such as pessimism, can lead to dissatisfaction.

I think happiness is something your habits can help you experience. Okay, let's go ahead and start this week's speech shadowing exercise. If this is your first time doing a speech shadowing exercise, remember you should be speaking aloud as you listen. So, you will first hear a portion of the sample, and then you will be given a pause within which to repeat what you have heard. And the point of the exercise is to try to adjust your pronunciation to sound as much like the model as possible.

Remember that at the IELTS Ryan YouTube members channel, just 25 US dollars per month gives you access to the full shadowing lessons. Find a link to join in the description of this episode. Okay, here's this week's speech shadowing exercise. Enjoy. What is the connection between a person's behavior and their happiness? I believe people who engage in positive behaviors, such as expressing gratitude, tend to experience greater emotional well-being.

tend to experience greater emotional well-being. I believe people who engage in positive behaviors, such as expressing gratitude,

Expressing gratitude. Expressing gratitude. Such as expressing gratitude. I believe people who engage in positive behaviors. Engage in positive behaviors. Positive behaviors. Positive behaviors. Engage in positive behaviors. I believe people who engage in positive behaviors.

I believe people who engage in positive behaviors, such as expressing gratitude, tend to experience greater emotional well-being. This is because such actions often trigger the release of feel-good hormones, like dopamine.

feel good hormones like dopamine, like dopamine, like dopamine, feel good hormones like dopamine, trigger the release of feel good hormones like dopamine, trigger the release, trigger the release, trigger the release of feel good hormones like dopamine. This is because such actions, this is because, this is because, this is because such actions

This is because such actions often trigger the release of feel-good hormones like dopamine. On the other hand, negative behaviors, such as pessimism, can lead to dissatisfaction.

Negative behaviors such as pessimism, such as pessimism, pessimism, pessimism, such as pessimism. Negative behaviors, negative behaviors, negative behaviors such as pessimism. On the other hand, negative behaviors such as pessimism can lead to dissatisfaction. On the other hand, negative behaviors such as pessimism can lead to dissatisfaction.

I think happiness is something your habits can help you experience. I think happiness is something your habits can help you experience.

On the other hand, negative behaviors, such as pessimism, can lead to dissatisfaction. On the other hand, negative behaviors, such as pessimism, can lead to dissatisfaction. Thank you for leaving a like or share on this episode. If you have found these exercises helpful and would like more training, search for IELTS Ryan on YouTube, where you can find over 200 lessons to learn from.

Thank you for leaving a five-star review at iTunes, and join me again next week for another speech-shadowing exercise. Hey, I'm Ryan Reynolds. At Mint Mobile, we like to do the opposite of what Big Wireless does. They charge you a lot, we charge you a little. So naturally, when they announced they'd be raising their prices due to inflation, we decided to deflate our prices due to not hating you.

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