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cover of episode Garrett J. White: How I Rebuilt My Life After Losing It All | E151

Garrett J. White: How I Rebuilt My Life After Losing It All | E151

2025/2/18
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In Search Of Excellence
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Garrett J. White：我从小在摩门教家庭长大，母亲非常严厉，总是强调要遵守各种规条才能进入天堂。这种信仰体系让我感到压力巨大，因为如果家庭中有人无法达到标准，整个家庭的“永恒”联系就会被打破。我的父亲性格比较温和，与母亲形成了鲜明对比。我童年还遭受了叔叔的虐待，他是一位健美运动员，对我非常粗暴，甚至威胁我。这段经历给我留下了深刻的阴影，我开始通过跑步来寻找内心的平静和方向。

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Garrett J. White, founder of the Wake Up Warrior movement, shares his incredible story of resilience and reinvention. From the heights of success in investment banking and real estate to hitting rock bottom during the 2008 financial crisis, Garrett's journey is one of overcoming adversity, redefining masculinity, and building a life of purpose and authenticity. He discusses his childhood trauma, his struggles with addiction, and his ultimate path to healing and transformation.
  • Garrett's childhood in Mormonism and the impact of his parents.
  • The abuse he suffered as a child.
  • His struggles with addiction and infidelity.
  • His journey of healing and self-discovery.
  • The founding of the Wake Up Warrior movement.

Shownotes Transcript

In this episode, we explore into the transformative journey of Garrett J. White, founder of the Wake Up Warrior movement. From his early successes in investment banking and real estate to facing personal and professional collapse during the 2008 financial crisis, Garrett's story is one of resilience and reinvention. He shares how hitting rock bottom led him to develop the "Warrior's Way," a system designed to help men achieve balance across body, being, balance, and business. Join us as we explore Garrett's insights on overcoming adversity, redefining masculinity, and building a life of purpose and authenticity.

Timestamps

00:00 - Introduction and Garrett's Childhood05:55 - Hearing God's Voice and Leaving Mormonism21:00 - Abuse as a Child37:28 - His Marriage Wake Up Call48:40 - Advice on Getting a Divorce and the Divorce Diet1:03:01 - Garrett's Business Background1:07:30 - Garrett's Wake Up Warrior Program

ResourcesGarrett's Instagram)Wake Up Warrior Program)

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