Healing The Self Is Hilariously Simple

Michael Murphy is a live poet, performance dancer, and transcendental joker who spreads the cosmic giggle everywhere he goes. Today we're diving into Laughter Yoga, a powerful practice that Michael teaches in festival workshops.

Follow Michael on Instagram @smurphythesquizzard

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We Talked About…

Basic rules of engagement with Laughter Yoga
Transforming trauma and stiffness into joyful healing with wordless laughter
The Cosmic Giggle
How Laughter Yoga uncovers the psychology of the joker archetype
Magical laughing from the heart instead of laughing in judgment
15 minutes of sustained laughter a day for optimal health
Examining sitcoms and mainstream humor
Internet trolling and the polarization of social media communication
4-Chan and deep internet culture
Technology and the Global Brain Theory
Internet avatars and game characters as digital spirit guides
Comparing video game experiences with internal shamanic spirit journeys
Transcendental Sound Healing experiences
Star nations and guidance from high vibration light beings

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The adaptability of sound healing to fit the needs of the individual
Michael shares inspiring synchronicity from YAM (Yoga-Art-Music) festival
Magical games with Smurphy the Squizzard
Dissection Chaotica and rememing, amplifying and transmuting words through poetry
A live reading of poems about Neutrality and a Cherokee word: Gadugi
The difference between spiritual time and circular artificial time
Michael turns the tables and questions me about the geometry of the Cosmic Egg model of the universe
Becoming the serpent tamer of the Kundalini force

MUSIC IN THIS EPISODE

Intro - "Foggy Dreams" by Wisdom Traders
Outro - "Axolotl" & "Activated" by Jonteal

INTERESTING QUOTES FROM THIS EPISODE

“It’s a deep form of healing when you are able to pull things into your awareness and laugh at them.”
“Laughter is a transmutation, it takes whatever energy you feed into it and transmutes it into joy.”

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Michael Murphy | Laughter Yoga And The Poetic Dissection Of Chaos 01:20:08 Share

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Shownotes Transcript

Michael Murphy | Laughter Yoga And The Poetic Dissection Of Chaos