Haidt originally planned to write a book on the moral psychology of capitalism but became distracted by the university culture wars and later by the impact of social media on youth mental health.
Anxiety has increased by 134%, depression by 106%, bipolar disorder by 57%, and anorexia by 100% among American college students since 2010.
Haidt attributes the rise in teen mental health issues to the decline of free play in childhood and the rise of smartphone use among adolescents.
Haidt describes the period between 2010 and 2015 as the 'great rewiring of childhood,' where smartphones and social media replaced traditional forms of play and social interaction, leading to a less human childhood.
Haidt presents longitudinal studies and experiments showing that heavy social media users are more likely to experience depression and anxiety. He also highlights the correlation between the rise in social media use and the sharp increase in mental health issues among teens, particularly girls.
Haidt suggests banning mobile phones during school hours, restricting social media use to over-16s, and promoting more independent and risk-filled childhoods to counteract the effects of social media.
Haidt argues that overprotective parenting, which removes risk and thrill from childhood, weakens children, making them more vulnerable to the negative effects of social media when they eventually use it.
Haidt believes that Gen Z will likely experience less happiness, less flourishing, and lower rates of marriage, dating, and sex compared to previous generations due to the lack of a normal, risk-filled childhood.
Haidt believes that some tech companies, particularly those behind social media platforms, are knowingly designing products that exploit young people's insecurities to capture their attention, leading to mental health issues.
Haidt suggests that lawsuits, particularly those targeting the design of social media platforms as unsafe products, could force tech companies to change their practices. He is hopeful that such legal actions could have a significant impact similar to the tobacco settlement.
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Bestselling author and social psychologist Jonathan Haidt has dedicated his career to speaking truth and wisdom in some of the most challenging spaces – communities polarised by politics and religion and university campuses mired in culture wars. Now he turns his attention to what he sees as a perfect storm of factors that are causing a collapse in mental health among teenagers today. According to the American College Health Association, since 2010 anxiety among American college students has increased by 134%, depression by 106%, bipolar disorder by 57%, and anorexia by 100%.
Haidt came to the Intelligence Squared stage where in conversation with BBC presenter Sarah Montague he drew on his new book The Anxious Generation, which has shot to No 1 in the Sunday Times bestsellers. He argues that the decline of free play in childhood and the rise of smartphone use among adolescents are the twin sources of increased mental distress among teenagers. But with traditional wisdom, cutting-edge research and practical advice – parents, teachers and teenagers can find new ways to mitigate tech's impact on mental health.
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