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cover of episode The Teen Mental Health Crisis and How Adolescence Shapes Us, with Lucy Foulkes and Pandora Sykes (Part 1)

The Teen Mental Health Crisis and How Adolescence Shapes Us, with Lucy Foulkes and Pandora Sykes (Part 1)

2025/1/7
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Intelligence Squared

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Lucy Foulkes
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Pandora Sykes
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Lucy Foulkes: 本书的核心观点是,我们对青少年的刻板印象(例如,鲁莽、自私、不尊重他人等)未能充分解释其行为背后的原因。青少年时期是一个充满挑战和机遇的阶段,他们会经历性、爱、欺凌、友谊、社交媒体等,这些经历深刻地塑造着他们的成年生活。我们应该给予青少年更多尊重和重视,理解他们行为背后的动机和原因。例如,冒险行为并非完全鲁莽,而是为了社会融入或体验感受;而青少年时期的爱情关系也具有重要的意义,不应该被轻视。此外,流行与受喜爱之间存在悖论,表面上受欢迎的人可能并不真正受人喜爱。社交媒体对青少年形体形象和饮食紊乱的影响是复杂的,既有负面影响,也有积极方面。同伴压力并非总是强制性的,青少年之间的影响更多的是相互影响。青少年比我们想象的更遵守规则和社会规范,他们会创造并遵守自己群体内部的规则。过度保护的育儿方式可能会导致孩子成年后产生愤怒和怨恨,父母需要在保护孩子安全和允许孩子独立自主之间找到平衡点。 针对Jonathan Haidt关于智能手机禁令和社交媒体最低年龄限制的观点,我认为其未能全面反映研究现状,夸大了负面影响。关于社交媒体对青少年心理健康的影响,研究结果复杂且不一致,Haidt的观点过于简化。智能手机对青少年既有负面影响,也有积极作用,其影响并非一概而论。对青少年使用智能手机和社交媒体设定具体年龄限制存在实际操作上的困难,青少年有强烈的与同龄人沟通的需求,过度的限制反而可能适得其反。 Pandora Sykes: 作为主持人,Pandora Sykes主要负责引导话题,提出问题,并与Lucy Foulkes进行讨论,分享她对青少年问题的看法和观点,例如青少年时期的爱情、流行文化、社交媒体的影响等。她还分享了一些个人的经历和感受,并与Lucy Foulkes一起探讨了如何更好地理解和支持青少年。

Deep Dive

Key Insights

Why is adolescence considered a formative period in human development?

Adolescence is a formative period because it involves significant physical, emotional, and social changes. During this time, teenagers experience firsts in love, friendship, risk-taking, and social interactions, which shape their identity and how they navigate the world. The brain is also optimized for learning and memory during this phase, making experiences more impactful and memorable.

What is the 'reminiscence bump,' and why is it significant in understanding adolescence?

The 'reminiscence bump' refers to the phenomenon where adults recall a disproportionate number of memories from their late teens and early 20s. This period is significant because it is marked by first experiences, which are more distinctive and have a greater impact on identity formation. The brain's enhanced ability to lay down memories during this time also contributes to the vividness of these recollections.

Why do teenagers often take risks, and is it purely reckless behavior?

Teenagers take risks not out of recklessness but often for calculated reasons. Risk-taking can be socially advantageous, as it helps them fit in or gain peer approval. Additionally, they are driven by sensation-seeking and a desire to experience new things, which is a natural part of their developmental phase. This behavior is not careless but rather a way to explore boundaries and understand their place in the world.

How does social media impact teenage body image and eating disorders?

Social media has a dual impact on teenage body image. On one hand, it exposes teenagers to unrealistic beauty standards and comparisons, which can exacerbate body dissatisfaction and eating disorders. On the other hand, it also provides platforms for body positivity and diverse representation, offering some teenagers a sense of community and acceptance. The overall effect is complex and varies depending on individual experiences.

What is the paradox of popularity among teenagers?

The paradox of popularity is that being perceived as popular does not necessarily mean being well-liked. Popularity often correlates with social status and visibility, but those who are highly visible may not be genuinely liked by their peers. Research shows that some popular individuals are actively disliked, while others who are genuinely liked may not have high social status.

Why is peer pressure often misunderstood in the context of teenage behavior?

Peer pressure is often misunderstood because it is rarely about coercion. Instead, teenagers willingly adopt behaviors or attitudes to fit in or gain social approval. The influence of peers is more about mutual reinforcement and shared interests rather than one-sided pressure. This dynamic is a natural part of social development and not necessarily negative.

What are the challenges of overprotective parenting during adolescence?

Overprotective parenting can hinder a teenager's ability to develop independence and autonomy. Adolescence is a time for experimenting with new experiences and learning to navigate the world independently. When parents overly restrict their teenagers, it can lead to frustration, resentment, and a lack of preparedness for adulthood. Balancing safety with allowing freedom is a key challenge for parents.

Why does Lucy Foulkes disagree with Jonathan Haidt's argument for smartphone bans?

Lucy Foulkes disagrees with Jonathan Haidt's argument because she believes it oversimplifies the impact of smartphones and social media on mental health. While there is evidence that social media can be harmful for some teenagers, the research is not conclusive, and the effects are not as universally negative as Haidt suggests. Foulkes emphasizes the need for a more nuanced understanding rather than blanket bans.

How does teenage romance differ from adult relationships in terms of emotional intensity?

Teenage romance is often more emotionally intense than adult relationships because teenagers experience love and heartbreak for the first time. They lack the emotional regulation skills of adults and have more mental space to obsess over relationships. This intensity is heightened by the novelty of the experience and the absence of life experience to provide perspective.

What are the logistical challenges of delaying school start times for teenagers?

Delaying school start times for teenagers faces logistical challenges such as conflicts with parents' work schedules, teachers' childcare arrangements, and concerns about academic performance. A study attempting to delay school start times by an hour failed to recruit schools due to these practical issues, highlighting the difficulty of implementing such changes despite evidence of their benefits for adolescent sleep and health.

Shownotes Transcript

Adolescence is the most dramatic and formative period of our lives. Once puberty kicks in and we move to secondary school, our peers take centre stage, and we begin to experience peer pressure and risk-taking. In these pivotal years, adolescents experience sex, love, bullying, friendship, social media and more. According to psychologist Lucy Foulkes, adolescence profoundly shapes who we become as adults, and yet as a period of life, it’s so often dismissed or misunderstood. And even though adults want to protect them, it’s important that as a society we don’t try to prevent teenagers from having the challenging, exhilarating experiences that helps them understand who they are and how to navigate the world.

In November 2024, Foulkes came to Intelligence Squared to share surprising insights from her recent book 'Coming of Age: How Adolescence Shapes Us', gathered from her research as an academic psychologist at the University of Oxford. She will explain why, in contrast to psychologist Jonathan Haidt, she disagrees with blanket bans for smartphones as a solution for improving teen mental health. She will discuss why self-consciousness, risk-taking and sensation-seeking are crucial features of the teenage developmental phase. And she will reveal why being popular can be just as hard as being lonely, and why friendships at this age shape us for life.

Foulkes was joined in conversation by journalist and broadcaster Pandora Sykes.

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