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cover of episode The Teen Mental Health Crisis and How Adolescence Shapes Us, with Lucy Foulkes and Pandora Sykes (Part 2)

The Teen Mental Health Crisis and How Adolescence Shapes Us, with Lucy Foulkes and Pandora Sykes (Part 2)

2025/1/8
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Lucy Foulkes: 青少年焦虑和心理健康问题并非单一成因,智能手机和社交媒体的影响固然存在,但更重要的是多重因素的综合作用。这些因素包括:日益增长的学业压力,贫富差距的扩大,新冠疫情的影响,以及肥胖率的上升等。此外,对心理健康问题的过度关注和自我诊断的泛滥也导致了概念的混淆,使得青少年难以区分正常的情绪波动和真正的心理疾病。我们需要关注的是如何培养青少年的韧性,帮助他们更好地应对生活中的挑战,而不是简单地将所有负面情绪都归咎于某种单一因素。 关于色情制品对青少年性观念的影响,虽然担忧是合理的,但由于研究的伦理和方法学上的限制,很难准确评估其影响。青少年并非完全被动接受,他们也具备批判性思维和辨别能力。关键在于如何通过合适的性教育引导他们正确理解和看待色情制品。 在与同龄人的互动中,青少年会建立起对自身和世界的认知,包括社会地位、友谊、恋爱关系等。这些关系会深刻地影响他们未来的发展。 Pandora Sykes: 当前社会对青少年心理健康问题的讨论过于简单化,常常将所有问题都归咎于智能手机和社交媒体。我们需要认识到,青少年焦虑的成因是多方面的,不能简单地将所有负面情绪都视为心理疾病。公众对心理健康的讨论增多,虽然是积极的,但也可能对青少年造成误导,使他们误以为所有负面情绪都是需要治疗的心理疾病。我们需要更全面的视角,关注青少年整体发展,包括培养他们的韧性,以及帮助他们正确认识和处理自身情绪。 关于色情制品对青少年的影响,我同样担忧其负面影响,特别是暴力和厌女内容。但同时,我们也需要认识到,色情制品并非青少年了解性的唯一途径,而且青少年也并非完全被动接受。我们需要更有效的性教育,帮助青少年正确理解和看待性,以及如何保护自己。

Deep Dive

Key Insights

Why does Lucy Foulkes disagree with blanket bans on smartphones as a solution for improving teen mental health?

Lucy Foulkes believes that adolescent anxiety is multifactorial and not solely caused by smartphones. While smartphones and social media likely play a role, other factors such as academic pressure, economic circumstances, poverty, COVID-19, and changes in diet and exercise also contribute significantly. She argues that focusing exclusively on smartphones ignores these broader societal issues.

What are some factors contributing to the rise in teenage anxiety, according to Lucy Foulkes?

Factors include increased academic pressure due to more young people attending university, economic challenges like poverty post-austerity, the impact of COVID-19, and changes in diet and exercise. Additionally, the rise in obesity has been correlated with mental health issues, though establishing causality is complex.

How does the increased awareness of mental health impact teenagers, according to Lucy Foulkes?

While increased awareness is positive, it can also lead teenagers to interpret normal emotional ups and downs as mental health problems. This is exacerbated by the bombardment of mental health messaging in schools and on social media, which may inadvertently pathologize typical adolescent experiences.

What challenges do teenagers face with self-diagnosis of mental health conditions?

Teenagers often self-diagnose with conditions like bipolar disorder or borderline personality disorder because anxiety and depression are now seen as too common. This trend, fueled by online information, can lead to skepticism and dismissal of genuine mental health struggles, undermining the credibility of those who truly need help.

How has pornography influenced teenage sex, according to Lucy Foulkes?

Pornography has become a primary source of sex education for many teenagers, often depicting violent or misogynistic content. While some studies show a correlation between consuming such material and problematic sexual behaviors, establishing causality is difficult. Teenagers may also seek out extreme content due to pre-existing tendencies rather than being influenced by it.

What role do peer relationships play in adolescent development, according to Lucy Foulkes?

Peer relationships are crucial in shaping adolescents' self-perception and future relationships. Social status, friendships, romantic relationships, and experiences like bullying or exclusion during adolescence create a blueprint for how individuals view themselves and interact with others later in life.

What is the impact of increased psychiatric language on teenagers?

While increased psychiatric language has raised awareness, it risks pathologizing normal emotional experiences. Teenagers may interpret typical adolescent challenges as mental health problems, leading to unnecessary self-diagnosis and a lack of focus on building resilience and emotional regulation skills.

Shownotes Transcript

Adolescence is the most dramatic and formative period of our lives. Once puberty kicks in and we move to secondary school, our peers take centre stage, and we begin to experience peer pressure and risk-taking. In these pivotal years, adolescents experience sex, love, bullying, friendship, social media and more. According to psychologist Lucy Foulkes, adolescence profoundly shapes who we become as adults, and yet as a period of life, it’s so often dismissed or misunderstood. And even though adults want to protect them, it’s important that as a society we don’t try to prevent teenagers from having the challenging, exhilarating experiences that helps them understand who they are and how to navigate the world.

In November 2024, Foulkes came to Intelligence Squared to share surprising insights from her recent book 'Coming of Age: How Adolescence Shapes Us', gathered from her research as an academic psychologist at the University of Oxford. She will explain why, in contrast to psychologist Jonathan Haidt, she disagrees with blanket bans for smartphones as a solution for improving teen mental health. She will discuss why self-consciousness, risk-taking and sensation-seeking are crucial features of the teenage developmental phase. And she will reveal why being popular can be just as hard as being lonely, and why friendships at this age shape us for life.

Foulkes was joined in conversation by journalist and broadcaster Pandora Sykes.

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