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cover of episode iOS 728: Amping Up Apple Health - AutoSleep, Foodnoms, Fitness, and more

iOS 728: Amping Up Apple Health - AutoSleep, Foodnoms, Fitness, and more

2024/11/14
logo of podcast iOS Today (Audio)

iOS Today (Audio)
AI Deep Dive AI Chapters Transcript
People
M
Mikah Sargent
技术主播和播客主持人，专注于苹果产品和健康追踪。
R
Rosemary Orchard
专注于苹果设备和健康应用的主播，提供实用提示和指导。
Topics
Rosemary Orchard 建议用户填写 Apple 健康应用中的健康详情，包括血型、皮肤类型等信息，以便在紧急情况下提供帮助。此外，她还强烈建议用户设置医疗急救卡 (Medical ID)，尤其是在节假日与家人朋友团聚时，确保在紧急情况下能够提供关键医疗信息，例如器官捐赠意愿、药物过敏、紧急联系人等。Mikah Sargent 补充说明，在健康应用中填写心脏相关的药物信息，不仅能为急救人员提供信息，还能改善系统的心率监测算法和通知的准确性。他还建议服用任何常规药物的用户将其添加到医疗急救卡中，以便在紧急情况或住院期间，医护人员能够了解用户的用药情况。

Deep Dive

Chapters
The hosts discuss setting up and maximizing Apple Health, including configuring Medical ID, managing health data, and customizing fitness goals.
  • Importance of setting up Medical ID for emergency situations.
  • Accessing and managing health records through the Health app.
  • Customizing Activity rings and fitness goals to individual needs.

Shownotes Transcript

Get the most out of Apple Health! Hosts Mikah Sargent and Rosemary Orchard dive into setting up and maximizing Apple's comprehensive health tracking system. Learn essential tips for configuring your Medical ID, managing health data, and customizing fitness goals. Plus, discover budget-friendly options for health tracking as Black Friday approaches. The hosts explore how to:

  • Set up critical Medical ID information for emergency situations

  • Access and manage your health records directly through the Health app

  • Customize Activity rings and fitness goals to match your needs

  • Track sleep, hydration, and nutrition with recommended third-party apps

  • Integrate data from devices like Apple Watch, Oura Ring, and smart water bottles

Feedback

  • Rosemary addresses how to restore the beloved watch face switching gesture while explaining the simple settings adjustment needed.

Shortcuts Corner

  • Rosemary demonstrates how to build a sophisticated shortcut combining Toolbox Pro's image recognition capabilities with clever date parsing.

Hosts: Mikah Sargent) and Rosemary Orchard)

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