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cover of episode S2E258 A Fresh Start

S2E258 A Fresh Start

2025/1/7
logo of podcast It's a Good Life

It's a Good Life

Shownotes Transcript

Do you want to kickstart the new year and achieve incredible success in 2025? In this episode, Brian shares how to develop the kind of high-performance habits that will guarantee you have your best year ever!

 

YOU WILL LEARN:

·     How to identify bad habits.

·     How to cultivate good habits.  

·     How to supercharge high-performance habits.

 

MENTIONED IN THIS EPISODE:

 

Kickstart 2025)

The 7 Habits of Highly Effective People, by Stephen R. Covey)

 

S2E163 Good Habits for a Good Life)

 

S2E02 My Best Habits)

 

S2E214 How to Get Back on Your Horse with Anna Buffini)

 

NOTEWORTHY QUOTES FROM THIS EPISODE:

 

“If you're not outside your comfort zone, you're not learning.” – Brian Buffini

 

“One of the most powerful benefits of coaching is that it keeps people from drifting.” – Brian Buffini

 

“Focus does not mean saying yes, it means saying no.” – Steve Jobs

 

“Success is a few simple disciplines, practiced every day; while failure is simply a few errors in judgment, repeated every day.”– Jim Rohn

 

“Don't go it alone.” – Brian Buffini Hosted on Acast. See acast.com/privacy) for more information.