The podcast discussing fitness lifestyle, the keto diet, science, nutrition, contest prep, the fitne
In this episode, I talk with Carrie Brown, the keto chef extraordinaire! We talk about how she went
In this episode, I talk with Jason Loewy, founder of MyMacros+. Jason is a successful competitive b
In this episode, I talk with Dr. Brianna Stubbs (Olympic gold medalist and ketone expert) on the top
In this episode, I speak with Gillian Szollos on using the ketogenic diet for epilepsy and hormonal
In this episode, I talk with Alex Cunningham of Perfect Keto. We talk about his motivation behind g
In this episode, I speak with Drew Manning, the creator of Fit 2 Fat 2 Fit. We dive deep into his m
In this episode, I talk with Ben Davis on how he has used the keto diet to overcome significant adve
In this episode, I talk with Dr. Brian Lenzkes on how he is having tremendous success with his patie
In this episode, I talk with Ken Canion on transforming your body and mind. Ken was a contestant on
In this episode, Tracee Gluhaich dives deep into food sensitivities and how to keep them from holdin
In this episode, I talk with Dr. Shawn Baker who has been eating a 100% carnivorous diet! Dr. Baker
In this episode, I talk with Craig Emmerich and we cover all kinds of keto topics. We talk about ke
In this episode, Rachel Gregory talks about the results of her 6-week keto research study in CrossFi
In this episode, Trent Holbert dives into optimizing health using a holistic approach. We talk abou
Danny Vega and I discuss the results of our three-month hypertrophy experiment in which we set out t
In this episode, I talk with the team over at Gene Blueprint on how to leverage genetics to optimize
This is the second time I've had Theresa on the show and it get's better every time! In this episod
We go deep into the scientific details on this episode ladies and gents. Dr. Kapelner dives into st
In this episode, I speak with my client Gary Blad about his first competition experience. I'm super
In this episode, Logan Delgado (Goody Beats) dives into how he transformed his physique and his ment
