6 R’S OF THE SELF MOTIVATION CYCLE
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6 R’S OF THE SELF MOTIVATION CYCLE

MOTIVATION CYCLE: REALIZE - RESOLVE - RESTATE - RESTART - REACH - RESULTS

• REALIZE - vocalize your awareness that what you wanted didn’t happen - you missed the target/ goal/ opportunity 

• RESOLVE - you must find the passion, confidence and commitment to keep on anyway in the face of perceived failure and profound obstacles 

• RESTATE - you must frame the story of ‘missed expectations’ as a learning experience and apply those lessons to future goal setting instruction and plans - acknowledge every small success as starter fluid for momentum

• RESTART - you must redouble your effort, action and focus with more intensity than before (apply 10X Rule Thinking here)

• REACH - Success is like swimming- you have to stretch and pull with each arm repeatedly until you reach your target - one arm won’t do it. Doggie paddles won’t do it. Survival swimming won’t get you there.

• RESULTS - What looks like LUCK to others is the result of perpetual plan and persistent action continually recreating achievement and success momentum. SUCCESS BEGETS SUCCESS. “ J Loren Norris

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