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cover of episode Learn English The Natural Way-Unlocking Your Brains Genius Ep 782

Learn English The Natural Way-Unlocking Your Brains Genius Ep 782

2024/10/28
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Learn English Through Listening

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Hilary: 本期播客讨论了大脑左右半球的功能差异,以及这种差异对人们的思维方式和社会发展的影响。主持人介绍了Ian McGilchrist的研究,他认为现代社会过分重视左脑的逻辑和分析能力,而忽视了右脑的直觉、创造力和整体感知能力。这种不平衡可能导致社会忽视长远利益和整体视角,最终造成灾难性后果。 Hilary 进一步解释了大脑左右半球的不同功能:左脑擅长数学、逻辑和系统性思维,右脑则擅长整体感知、直觉和创造性思维。许多高薪工作更适合左脑型思维者,而一些关怀型职业则更适合右脑型思维者。历史上,那些成功的文明通常在右脑思维占主导地位的时期兴盛,而左脑思维的盛行则可能导致衰落。 Hilary 还提到,心理治疗既是艺术也是科学,需要兼顾左脑和右脑思维。她认为,现代社会对心理治疗的评价体系过分强调可衡量的结果,而忽视了其情感和直觉方面的作用。最后,Hilary引用了爱因斯坦的名言,强调了直觉思维的重要性,并呼吁人们关注大脑左右半球平衡发展的重要性,避免因过分依赖左脑思维而导致的负面后果。

Deep Dive

Key Insights

What are the key differences between left brain and right brain thinking?

The left brain excels in logical, measurable tasks like mathematics and systems understanding, while the right brain is more intuitive, focusing on the big picture, creativity, and emotional intelligence. Left brain thinking is associated with jobs like computer programming and accountancy, whereas right brain thinking is linked to creative professions like teaching, writing, and psychotherapy.

Why does Ian McGilchrist believe modern society overvalues left brain thinking?

Ian McGilchrist argues that modern society prioritizes left brain thinking, which is logical and measurable, over right brain thinking, which is intuitive and creative. This imbalance leads to a devaluation of right brain functions, seen in the lower pay and recognition for jobs requiring creativity and emotional intelligence. He warns that this could have disastrous consequences, as it neglects the big picture and holistic understanding.

How does Ian McGilchrist's research on stroke patients support his theories on brain hemispheres?

Ian McGilchrist studied stroke patients who lost function in one brain hemisphere. He observed significant differences in behavior and cognition between those with only left brain function and those with only right brain function. His findings scientifically support the idea that each hemisphere has distinct roles and that both are essential for balanced functioning.

What historical evidence does Ian McGilchrist use to support the importance of right brain thinking?

Ian McGilchrist points to the rise and fall of civilizations like the ancient Greeks and Romans. He notes that their periods of success coincided with the dominance of right brain thinking, while their decline occurred when left brain thinking became more prevalent. This suggests that a balance between intuition and logic is crucial for societal success.

What is the significance of Albert Einstein's quote mentioned in the podcast?

Albert Einstein's quote, 'The rational mind is a faithful servant, but the intuitive mind is a precious gift,' highlights the value of intuition over pure logic. Ian McGilchrist uses this to emphasize that while logical thinking is important, intuitive and creative thinking is essential for holistic understanding and innovation.

Shownotes Transcript

Translations:
中文

Hi there and welcome to this Adept English podcast. Today, I'm going to talk about the two heartstrings

halves of the brain. And relate this to a documentary I watched on Amazon Prime. I think it's also available on YouTube. And this documentary is about the work of a British man called Ian McGilchrist. He is an extremely clever man who spent 20 years writing a book. And he covers the material from the book in the documentary. And what does Ian McGilchrist have to say?

Well, it's one of those ideas that makes you think again about lots of things, about everything perhaps. It changes your perspective.

we might say. Ian McGilchrist's work is really important and seems at last to be getting recognition. The two different sides of the brain? Well, you may have heard about left brain thinking and right brain thinking. Let's look at this idea in more detail today, all while remembering that this is an English language podcast.

So, you'll be getting to practice your English language at the same time. Some really good vocabulary as well as great ideas coming from this podcast today. Hello, I'm Hilary and you're listening to Adept English. We will help you to speak English fluently. All you have to do is listen. So, start listening now and find out how it works.

First of all, do you know it's possible that you can be learning the language for up to 10 years without covering all of the basic vocabulary, all of the basic words? In most languages, there are common words which are used all the time and which therefore are very important to learn.

if you want to understand and speak the language. English is no different, and we have made an Adept English course to address exactly this. We've put together a listen and learn course, which will ensure that you learn the most common 500 words really, really well, so that you can understand them and use them.

use them yourself. And a little secret, the course actually covers the most common 600 words. Find out just how much you can say with these common words. You can download our most common 500 words course today. It's available on our website at adeptenglish.com. So, you may be familiar with the idea that our brains, that's B-R-A-I-N,

are divided into two halves or hemispheres. The word hemisphere, H-E-M-I-S-P-H-E-R-E, hemisphere, well, it usually comes up in two contexts. If we're talking about the Earth, the planet that we live on, we might talk about the Northern Hemisphere,

and the southern hemisphere. So hemisphere means half a sphere and a sphere, S-P-H-E-R-E, means a ball, a

around things, like a planet, just like the Earth. So with the Earth, it's as though there's a horizontal line cutting the Earth into two. Above the line, that's the Northern Hemisphere. Below the line, that's the Southern Hemisphere. And when we talk about the hemispheres of the brain, it's as though there is a vertical line, so one like this, which divides the hemispheres. And therefore, we talk about left brain,

and right brain. And it turns out that these two parts of the brain have quite different functions and ways of looking at the world. Ian McGilchrist is a very clever man who first studied and then taught English literature at Oxford University. He did that for a few years and then when he was 28, he studied medicine. So, he became a doctor. And in time, he also became a psychiatrist.

That's P-S-Y-C-H-I-A-T-R-I-S-T. That means a doctor of the mind and also a neuroscientist. So,

So he became a doctor of the brain. So Ian McGilchrist is unusual. He seems equally clever in both the left hemisphere and the right hemisphere of his brain. Most of us work better with one side or the other.

And it turns out that these two hemispheres, these halves of the brain, have quite different functions and ways of looking at the world. So what do we mean when we talk about left brain thinking and right brain thinking? Well, if it's physical movement, the left brain controls the right side of the body

and the right brain controls the left side of the body. But there's much more difference than that. The left brain, and I am simplifying here, the left brain is good at things like mathematics. It's good at understanding systems.

great at things that can be measured and quantified. Our right brain is much better at understanding the whole of something, getting the big picture, the feel of something. And the right brain is much more intuitive. That word intuitive means

I-N-T-U-I-T-I-V-E. It means you have intuition. It means being able to know and understand things because of feelings rather than because of facts or proof. Activities that make particular use of our right brain are often creative ones, working with ideas or images, appreciating music, theatre, film.

art or using our imagination and our feelings to appreciate and interact with the world. Having and valuing emotional intelligence, these are all right brain functions. And if you look at people's jobs, many of them are clearly for left brain thinkers. Computer programming,

Accountancy. Working in those highly paid jobs in finance, that's F-I-N-A-N-C-E, where the money is in other words, or for a bank, or being a scientist of some kind. Those are all jobs which tend to use the left side of the brain. These jobs mean that you enjoy using logic, L-O-G-I-C, and reason.

in your work. If you're someone who much preferred doing maths, M-A-T-H-S, at school, rather than art or languages or music, then you're probably a left-brain thinker. Other jobs are clearly more suited to right-brain thinkers. Examples would be a school teacher, an author,

That's A-U-T-H-O-R, someone who writes books, particularly fiction books, or even perhaps an animator.

Someone who is gifted at animation, who makes cartoons. Lots of healthcare professions are suited to right brain thinking. Someone who's a psychotherapist like me, for example. And most of what are called the caring professions are the ones that tend to be poorly paid, like care workers. People who look after children or the elderly, in other words, which is actually a very skilled job.

but poorly paid and usually not very valued. This theory of left brain and right brain functioning was seen as pop psychology until relatively recently. That term pop psychology is a fairly dismissive one.

which people use for theories about psychology, which appeal to the popular mind, but which aren't scientifically proven, or rather which may be difficult to prove scientifically and therefore get dismissed. But Ian McGilchrist has worked with patients who have had stroke, S-T-R-O-K-E,

That's when something happens in the brain which stops one side from working. And he studied the differences in people who have only left brain function or only right brain function. And he found this to be very different. And this is somewhat scientific. The results support the ideas that I've talked about earlier. And it's clear that we don't function very well if it's

either side of our brain isn't working. We need both of them. But Ian McGilchrist is concerned that in our modern world, we seem to value left brain thinking above right brain thinking, and that right brain thinking is slowly but surely being dismissed.

are not given any value. If you look at those jobs, the ones that are well paid are all the left brain thinking jobs. And right brain thinking is devalued, not rewarded and thought of as unscientific. Ian McGilchrist has looked at his

And seen that throughout the ages, the rise and fall of civilizations, groups of people which have been successful, in other words, like the ancient Romans and the ancient Greeks, well, they became successful in periods where right brain thinking seemed to dominate. And those same civilizations seemed to decline or collapse

Perhaps once left brain thinking became dominant, we miss the big picture, in other words, and that can be catastrophic. And I see this very much in my world, in the world of psychotherapy. We are forced to measure

and to prove, to use questionnaires and diagnoses, to have measurable outcomes. I get it. You need to know that something works, has efficacy before you want to pay for it. And I agree with that.

But I think something like psychotherapy is both art and science. It takes a view of the whole person. It uses feelings, creativity, intuition and humanity to try to understand people, one human being to another. And it works.

Because often what we're dealing with in psychotherapy is feelings, people's emotions, their intuition. These things do not easily subject themselves to left brain measures, much as we would like them to.

Ian McGilchrist is one of those rare people whose left brain and right brain seem to work equally well. And this is true of geniuses like Leonardo da Vinci, who was both an artist and a scientist, and was also true of someone like Albert Einstein.

Einstein. Ian McGilchrist quotes Einstein towards the end of the Amazon Prime documentary. I like this quote and I think it's well worth thinking about. Einstein said, the rational mind is a faithful servant, but the intuitive mind is a precious gift. I'll leave you to work out that quote for yourself. I think Ian McGilchrist's point is that we are being led by left brain thinking in our world

and that this will have disastrous consequences, some of which we're already seeing. We're not looking at the big picture. We're running with self-interest much of the time. If you're interested, I hope you have access to this documentary, The Divided Brain. As I say, I believe it's on YouTube. Or there are books by Ian McGilchrist,

which I imagine have been translated into a number of languages. Let us know what you think of this. And don't forget to listen to this podcast a number of times to practice your English. Enough for now. Have a lovely day. Speak to you again soon. Goodbye. Thank you so much for listening. Please help me tell others about this podcast by reviewing or rating it. And please share it on social media.

You can find more listening lessons and a free English course at adeptenglish.com.