你有冥想的習慣嗎？
Do you have the habit of meditating?
每天花一點點時間來冥想，真的對忙碌的生活很有幫助呢！
A little bit of time every day to meditate really helping us to relax in our busy routine!
跟我們一起深呼吸，聽聽中文的冥想指引吧～
Let's try the guided meditation in Mandarin and just breathe!
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🔸Transcript: https://linktr.ee/ttmctw
🔸Support our work: https://ko-fi.com/ttmctw
🔸Instagram: @ttmctw
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