Welcome to A Lemon A Day! A miniseries to heal yourself and change your life.

Every Thursday, I’ll share an interview with an incredible practitioner from a life-changing healing modality.

I'm often asked what I've done to heal myself over the years – so I thought, why not bring the very people who’ve changed my life to you!?

This week I am chatting with Pettina Stanghon – a therapist specialising in couples and family therapy and addiction.

I am really excited to bring you my chat with Pettina for many reasons, but mostly because – and I know I've said this a few times – she honestly changed my life when I was at a very, very low point a few years ago.

I truly believe talk therapy is essential for everyone but even more so if you're going through a tough time.

Pettina is a solution-focused, integrative therapist who helps her client focus on the BIG picture, not just short term relief, but the ultimate goal of long-term recovery to live your best life.

We chat:

Working in addiction, family and couple counselling.
Why she takes an "integrative" approach.
Doing 'the work' if you want to see a change in your life.
Victimhood, self-awareness, people pleasing.
Leaning in and having challenging conversations.
Working out whether your past is impacting your future.
Interrupting the stories we tell ourselves.

Connect with Pettina:

www.pettinastanghon.com.au

As always, you can connect with me here.

Did you know Lemonade has its own Instagram!? Follow here!

If you’re enjoying this podcast, I’d be so appreciative if you could leave a review, hit five stars, subscribe, share it on your social media and tag away!

Hosted on Acast. See acast.com/privacy for more information.

A Lemon A Day ~ Talk therapy with Pettina Stanghon 35:48 Share

Lemonade

Shownotes Transcript

A Lemon A Day ~ Talk therapy with Pettina Stanghon