We're sunsetting PodQuest on 2025-07-28. Thank you for your support!
Export Podcast Subscriptions
back
“Feedback loops for exercise (VO2Max)” by Elizabeth
17:04
Share
2025/3/18
LessWrong (30+ Karma)
AI Chapters
Transcribe
Chapters
What is VO2max?
Why should I care about VO2Max?
What are the caveats to consider?
How can I measure my VO2Max?
How can I raise my VO2Max?
What if I already exercise regularly?
What are the next steps?
Shownotes
Transcript
No transcript made for this episode yet, you may request it for free.
