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cover of episode 105 | Jason Wachob on WELLth, Finding Your Unique Wellness Wonderland, and Living a Balanced Life

105 | Jason Wachob on WELLth, Finding Your Unique Wellness Wonderland, and Living a Balanced Life

2016/3/24
logo of podcast LET IT OUT

LET IT OUT

Shownotes Transcript

Wellness Wonderland Notes: -Sign-up for the Wellness Wonderland newsletter!) -Join the listener Facebook Group )-Check-out and pre-order my book Let It Out: A Journey Through Journaling )-Yay! DONATE TO THE SHOW!  ) | Amazon link) )

***Event Notes: **-Get Tickets for the Live Podcast Recording in NYC) with Christy Harrison of Food Psych **(April 5th) *** *-Hangout and celebrate my book release) with me, Gabby Bernstein, Jordan Bach and more at Gingersnap Organic **(April 6th) **-One-woman show Crazy, Skinny, Small)  with Live Panel Discussion with ME (April 7th)*

Notes from the show: )-Jason's  Twitter) |  Instagram) -Jason's Website: Mind Body Green) )-Jason's book WELLth: How I Learned to Build A Life Not A Resume) -Transcendental Meditation) -Vedic Path Meditation -)Katie's articles on MindBodyGreen.com)