Instead of a new episode of Let It Out today is an episode of Katie's new collaboration with Serena Wolf a podcast about Anxiety called SPIRALING. Enjoy the first episode and if you like is subscribe for the next 8 in the series here!

In this episode, Serena and Katie interview each other. You’ll get to know them, their friendship, and how they both figured out they’re anxious. It’s a funny delight. We share a bit of what you can expect this season on the show.

Be sure to head over to the website here to read more!
Find the podcast on iTunes here.

Notes from the show:

-Dr. Ginger's Toothpaste

-Lila Lipstick

-Drunk Elephant Baby Facial

-Caudalie Thirst Quenching Serum

-Skinceuticals Physical Fusion Sunscreen

-Liz Moody’s book launch panel discussion from Serena’s Highs/Higher/Highest can be heard

Thank you to our sponsors!

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BONUS: New podcast: SPIRALING EP 1 with Serena Wolf and Katie 01:30:40 Share

LET IT OUT

Shownotes Transcript

BONUS: New podcast: SPIRALING EP 1 with Serena Wolf and Katie