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Long-form conversations with a variety friends and strangers. Guests include musicians, writers, che

Episodes

Total: 490

231 | ancestry & travel with food, diversity in wellness, break-ups, social media influencers with Candice Kumai (author & youngest contestant on Top Chef)
2018/8/8

Notes from the Show:-Candice Kumai on The Web | Instagram | Facebook | Twitter-Candice's New Book: K

230 | Loneliness, Manifesting, Body Image, Law-of- Attraction, and Abundance with Jess Lively
2018/8/1

I’ve known Jess Lively for years, we both grew up in Michigan, and our paths overlapped there a few

229| Purpose, Emotional Trauma, Self-Care vs Narcissism, Spiritual Bypass with Mastin Kipp
2018/7/25

I met Mastin Kipp in 2014 at his book signing in Detroit. He told me then to stop consuming his work

228 | Hospitality, Cancer, Bodies, the Restaurant Industry, & Healing with Laura Wagstaff
2018/7/18

I was unsure what to expect when I met Laura, I was connected to her by pervious podcast guest Camil

227 | Dr. Frank Lipman on information overload, technology addiction, the importance of meaning for health, and more
2018/7/11

I've been following Dr. Lipman for years--I've listened to countless interviews with him and read mo

226 | my Favorites *Gratitudes + Big Changes Coming. ft. HAIR, movies, tv, music, natural beauty +
2018/6/15

It's been a very long while (8 months) since I've caught up with you solo on the podcast. I thought

225 | Lisa Spiegel on The Value of Therapy, Motherhood as Self Exploration, Tuning into Your Body, Slowing Down and more
2018/6/13

Notes from the Show:-Lisa Spiegel on The Web | Instagram | Twitter-Lisa's: Soho Parenting -Check out

224 | Kayleen Schaefer on Female Friendship, a Career as a Writer, Creativity and more
2018/6/6

Notes from the Show:-Kayleen Schaefer on The Web | Instagram | Twitter-Kayleen's book: Text Me When

223 | Dana Cowin on Ugly Food, Evolution of Food Culture, Career Transitions, Power of Story, Female Friendships, and more!
2018/5/30

There are few people I love following on social media as much today's guest. Dana Cowin's enthusiasm

222 | Trevor Hall on Saturn Returns, Relationships as Mirrors, Surrender, Music + more!
2018/5/22

I started listening to Trevor Hall back in 2009 when my yoga studio played him in a heavy rotation.

221 | Jenna Weiss-Berman of Pineapple Street Media on Podcasting, Cultural/Media Criticism, The Value of Internships, Parenting,  and more!
2018/5/16

Notes from the Show:- Jenna and Pineapple Street on The Web | Instagram | Twitter- we talk about the

220 | Camilla Ruth Marcus founder of Westbourne on Food as an Experience, Community, Angel Investing, Love Languages and more
2018/5/9

I discovered Camilla soon after moving to NYC and her instagram quickly became my most screen-shotte

219 | Katie Dalebout (me) Annual Birthday Update hosted by Sacha Jones
2018/5/2

Notes from the Show:- my 2017 birthday episode with Sacha- I love Sacha's cleanses, they are nourish

218 | Claire Fountain on Food Psychology, Comparison, Complexities Body Positivity, Sustainable Self-Love, Writing, Social Media + more
2018/4/25

I find guests for this podcast in a myriad of ways . Today's guest was recomended by a podcast liste

217 | Kathleen Shannon of Being Boss on Moving, Partnerships, Marriage, Productivity, Money, Real Estate Investments + more
2018/4/18

I've been internet friends with Kathleen for what feels like a very long time. She's one of the most

216 | Jenna Zaffino on Transitions, Movement, Motherhood, Infertility, Pilates + more
2018/4/11

This week's guest is a delight. I met her on her visit to NYC at the end of last year and loved spea

215 | Adam J. Kurtz on Community, Art, Marriage, Social Media, Self-Help, New York and more
2018/4/4

I don't remember how or when I stumbled upon this week's podcast guest Adam J. Kurtz. I feel like he

214 | BONUS EPISODE with Anya Kassoff and Masha Davydova of Golubka Kitchen on Healing with Food, Creativity in the Kitchen, Mother/Daughter Businesses and more
2018/3/30

I've been following their food blog since 2012 so it was the best getting to meet, interview, and ta

213 | Kimberly Johnson of Magamama on rethinking sex, the Me Too Movement, pregnancy's fourth trimester and more
2018/3/28

I serendipitously met Kimberly Johnson founder of Magamama at an event this fall in NYC where she wa

212 | Lacy Phillips of Free & Native on Situational Magnetism, Subconscious Beliefs, Body Image, Style, Authenticity + much more
2018/3/21

A few months ago I was introduced to Free & Native's Lacy Phillips through my friend Katie. Over din