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Welcome to Season Two of our podcast!!!
We’re excited to kick off this year with Mental Health Coach Angel Clark Brown to discuss how to start 2024 off well with proper goal setting and why we spoke on goal setting versus resolutions.
The New Year can be a daunting time to figure out what you want to happen and how to achieve it, so Angel helps break it down for us with tangible tips to help us achieve our goals successfully.
If you want to learn how to set goals properly, and some other tips to help optimize your wellbeing in the New Year, tune in to hear Angel’s podcast!
Please be sure to follow us on Instagram **@medstarhealthpt **and email: [email protected] with any questions or podcast ideas! Thank you for listening!
