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Personal Trainer, Harsh Takkar, enlightens our audience on Adaptive Sports. Having gone through a traumatic spinal cord injury himself, Harsh brings his own personal experience to the table and how that affected his ability to play sport. Harsh tells us about many sports available in the adaptive sport realm and the benefits of participating in sport after a life altering injury. Join us to hear Harsh’s inspirational story and to glean a better understanding of adaptive sports.
https://www.medstarhealth.org/services/adaptive-sports-fitness-program)
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