Bethan explores the BIG questions about mental health: the what's, why and how's? Remember to rate, review and subscribePodcast host: Bethan Buswell - Digital Engagement Officer, Mental Health Foundation Podcast editor: Tim Butcher - film-maker, writer and producer - www.timbutcher.co.uk/Main feature guest: Dr. Antonis Kousoulis - Director of England and Wales, Mental Health Foundation: https://www.mentalhealth.org.uk/about-us/people/antonis-kousoulisMental health tips guest: Linda Liao - Digital Manager, Mental Health FoundationPodcast Podcast Links:Blogs: A brief history of mental health and the Mental Health Foundation: https://www.mentalhealth.org.uk/sites/default/files/a-brief-history-mhf.pdf70 years on: embracing the challenge of prevention in mental health: https://www.mentalhealth.org.uk/blog/70-years-embracing-challenge-prevention-mental-healthMental Health Guides:How to look after your mental health: https://www.mentalhealth.org.uk/publications/how-to-mental-healthGuides to investing in your relationships: https://www.mentalhealth.org.uk/publications/guide-investing-your-relationshipsCampaigns: Mental Health Awareness Week: Body image – how we think and feel about our bodies https://www.mentalhealth.org.uk/campaigns/mental-health-awareness-weekEducation campaign, Make it Count: https://www.mentalhealth.org.uk/campaigns/mental-health-schools-make-it-countEducation campaign petition: https://www.mentalhealth.org.uk/campaigns/mental-health-schools-make-it-count/sign-our-petition-make-it-count-mental-health-schoolsReports: Mental health and prevention: taking local action for better mental health: https://www.mentalhealth.org.uk/publications/mental-health-and-prevention-taking-local-action-better-mental-healthBetter mental health for all: A public health approach to mental health improvement: https://www.mentalhealth.org.uk/publications/better-mental-health-all-public-health-approach-mental-health-improvementParenting and mental health: https://www.rcpsych.ac.uk/mental-health/parents-and-young-people Events:Curry & Chaat: https://www.mentalhealth.org.uk/get-involved/curry-and-chaatTea & Talk: https://www.mentalhealth.org.uk/get-involved/tea-and-talkMHF Live: https://www.mentalhealth.org.uk/get-involved/mhf-liveProgrammes:Peer Education Project: https://www.mentalhealth.org.uk/projects/peer-education-project-pepFind out more about the Mental Health Foundation:Website: mentalhealth.org.ukTwitter: @mentalhealthFacebook: @mentalhealthfoundationInstagram: @mentalhealthfoundationGet in touch with us: [email protected]Remember to rate, like, review and subscribeHelplines:If you are feeling like ending your life, please call 999 or go to A&E and ask for the contact of the nearest crisis resolution team. These are teams of mental health care professionals who work with people in severe distress.If you need someone to talk to then Samaritans are available on 116 123 (UK) for free, 24/7. They are there to talk to and listen.