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Show notes:
7:00 Eliud Kipchoge is BAAACK (race video))
19:42 Australian Champs and the amazing story of Jye Edwards
26:59 Athing Mu 1:57?! )- Could she get gold?
36:48 Christian Coleman banned
44:41 Justin Gatlin > Noah Lyles in Florida + Jo'vaughn Martin 9.94)
54:22 Coach Sonia O'Sullivan
60:26 Caster Semenya 5,000m Runner
64:41 US Road Mile Champs and Clayton Murphy and Craign Engels at Drake
72:36 Thread of Week: Skinny David Rudisha)
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