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This week's pod is our live Wednesday show from Tokyo. Courtney Frerichs went for greatness in the steeple, Emma Coburn fizzled, and Clayton Murphy laid an egg in the 800.

Noah Lyles settled for bronze at 200, and Erriyon Knighton at 17 was crushed not to medal.

Plus madness in the 400m hurdles with Sydney McLaughlin and Karsten Warholm and a lot more.

Show notes: 8:55 Women steeple: Courtney Frerichs Goes For It / Emma Coburn fizzles
27:38 Men's 800
46:30 400m Hurdle Madness
57:30 Men's 200: De Grasse gets his gold, Lyles Bronze, Knighton 4th
64:50 No golds on the track for US men
67:21 Noah Lyles' & mental health
76:00 Women's 1500 Hassan vs Kipyegon, US women??
95:00 Men's 5k Final preview
Isaiah Harris tweet
Guardian article on the Tokyo Track

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Olympic Track Homestretch: Frerichs One Ups Pre, 400m Hurdle Madness, Sifan Hassan's Quest, Noah Lyles Bronze 01:47:43 Share

LetsRun.com's Track Talk: The Home of Running and Track and Field

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Olympic Track Homestretch: Frerichs One Ups Pre, 400m Hurdle Madness, Sifan Hassan's Quest, Noah Lyles Bronze