Happy July 4th!

Use code USA to get the LetsRun shirts for $20 @ shop.letsrun.com

The Lausanne and Stockholm Diamond Leagues are in the books, Shelby Houlihan is back racing, Joshua Cheptegei's marathon debut in on the schedule, Keira D'Amato broke the American record in the half, and the USA Champs start Thursday.

We break it all down.

Show notes: 00:00 Use code USA in LetsRun store to save 33% on the red, white and blue shirts https://shop.letsrun.com/
00:55 Start
04:44 Aregawi 12:40 in Rome
11:18 Women's 5000 in Stockholm - Beatrice Chebet FTW, Can she beat Kipyegon at 5k?
15:42 Laura Muir bombs, Emmanuel Korir DFL
17:46 Is Jakob vulnerable?
23:03 Joshua Cheptegei marathon debut in Valencia
31:41 Shelby Houlihan breaks Beer Mile world record while serving a doping suspension
34:54 Bowerman and Jerry Schumacher signs Charles Hicks (and there goes Stanford's NCAA title hopes)
40:27 Keira D'Amato American record in half
44:06 USAs for 1st time in 17 years won't be on major US television network
54:04 Kenya's Titus Ekiru (2:02 marathoner) facing 10-year ban
57:55 USATF Champs Preview - Big Storylines
01:03:26 Who is the king of US distance running?
01:12:46 Women's 1500 - Athing Mu is racing, but will she do anything?
01:17:13 Women's Steeple
01:19:33 Women's 5k and 10k

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USAs Preview + Aregawi 12:40, D'Amato AR, Shelby!?'s Back, Cheptegei's Debut 01:25:44 Share

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USAs Preview + Aregawi 12:40, D'Amato AR, Shelby!?'s Back, Cheptegei's Debut