There were some really fast and deep times at the Amsterdam and Rotterdam marathons, we do a little Boston Marathon trivia, discuss what really is a World Marathon Major, have an email of the week, some rules for runners, a little Backyard ultra discussion, and of course Shalane Flanagan World Marathon Major talk.

We start with a voicemail from the Secret Service and end with an interview @ 56:12 with Jordan Tropf, the Baltimore orthopedic resident, who ran the Baltimore (2:27:23), Chicago (2:31:54), and Boston (2:32:13) marathons in 3 days, averaging an incredible 2:30:30.

Get Electrolytes without the junk: DrinkLMNT special offer: Get a free sample pack of DrinkLMNT with 6 different flavors for only $5 shipping. Wejo will personally refund your $5 if you don't like this stuff. DrinkLMNT is electrolytes without the junk. No sugar, no artificial flavors, yet it tastes great. DrinkLMNT.com/letsrun

Order of show (SC members get timestamps)
No intro ads for SC members, but if you want to try DrinkLMNT do so here
Secret Service Calls LetsRun.com
Email of the Week: Did shoes cost CJ Albertson?
Superfast and deep times in Amsterdam and Paris
Boston Marathon Trivia / What makes a WMM / Field sizes
Footlocker Nationals is now Eastbay Nationals
Could Newbury Park qualify for NCAA's?
Shalane Flanagan completes the virtual marathon (or does she?!)
43:36 Rules for Runners - Everyone faster than you is more talented, everyone slower doesn't work as hard
World record at Backyard Ultra. Laz Lake article mentioned
Thread:Big Dog's Backyard Ultra - 3 left, have gone 325 miles, running for 78 hours - can someone run until they die?
56:12 Jordan Tropf: Background article on him here

Contact us: Email podcast@letsrun.com or call 1-844-LETSRUN and hit option 7 for the secret podcast voicemail.

Join our Supporters Club and taken your running fandom to the highest level. Get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. Podcast pays for itself if you take advantage of the shoe discount. http://letsrun.com/subscribe?from=public

Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business.

Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running.

Send us your feedback online: https://pinecast.com/feedback/letsrun/eacb63cb-ce89-4477-b82e-9b2804693f1e

What's a Major? Rules for Runners, Newbury Park, Backyard Ultra, and Guest Jordan Tropf 01:36:33 Share

LetsRun.com's Track Talk: The Home of Running and Track and Field

Shownotes Transcript

What's a Major? Rules for Runners, Newbury Park, Backyard Ultra, and Guest Jordan Tropf