The 'no-buy challenge' is a movement where individuals refrain from purchasing non-essential items for a set period, such as 30 days, a few months, or a full year. Alicia Berman, who works in beauty and fashion marketing, decided to take on this challenge after realizing she was overspending. She created a list of items she wouldn't buy, such as beauty products, jewelry, and home decor, and focused on spending only on things that enriched her life, like dinners with friends and books. As a result, she was able to pay down a significant portion of her debt.
Lifestyle creep occurs when increased income leads to higher spending on non-essential items, often without conscious planning. For example, someone might start dining out more frequently after receiving a raise. This can snowball into unnecessary financial obligations, such as upgrading homes or cars, which can quickly consume the extra income. Financial experts like Paco de Leon and Yanely Espinal emphasize the importance of being mindful of spending habits and avoiding unnecessary upgrades to maintain financial stability.
To manage subscription costs, individuals should review their credit card and bank statements to identify all active subscriptions. They should then evaluate which services they actually use and cancel those that are unnecessary. For services that are occasionally used, downgrading to a cheaper plan or sharing accounts with family or friends can help reduce costs. Additionally, setting reminders to cancel free trials before they convert to paid subscriptions can prevent unwanted charges.
One effective strategy is a balance transfer, where debt is moved to a credit card with a 0% interest rate for a set period, allowing individuals to pay off the principal without accruing additional interest. It's also crucial to pay the statement balance in full each month to avoid interest charges. Setting up automatic payments can help ensure timely payments, and negotiating with credit card companies for lower rates or waived fees can provide additional relief.
Negotiation is crucial for reducing medical bills because the initial charges are often inflated. Strategies include requesting an itemized bill to verify charges, asking for financial assistance or charity care based on income, and negotiating a settlement amount for a lower total payment. Additionally, setting up an interest-free payment plan directly with the billing office can make it easier to manage large medical expenses without resorting to high-interest credit options.
As we say goodbye to 2024, let's also bid farewell to some less than ideal money habits — like unnecessary impulse purchases, credit card debt getting out of hand and the trap of lifestyle creep. This episode will give helpful tips on how to start the new year on good financial footing. Sign up for Life Kit's Guide to Dry January, our special newsletter series: http://npr.org/dryjanuaryLearn more about sponsor message choices: podcastchoices.com/adchoices)NPR Privacy Policy)