We're sunsetting PodQuest on 2025-07-28. Thank you for your support!
Export Podcast Subscriptions

Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host M

Episodes

Total: 988

When the headlines are terrifying, how can parents make sure kids get the facts without traumatizing

Moving can be overwhelming and expensive. Here's how to plan for a move — and save money in the proc

Making a hard decision can be agonizing. What if you pick the wrong thing? In this episode, an Oxfor

Feeling overwhelmed by thousands of photos? Here's how to organize them, from tagging them to backin

BJ Fogg's book "Tiny Habits" explains that making small changes in behavior requires just a little m

Biology makes it hard to lose weight, so don't beat yourself up. In this episode, we won't tell you

Got an intimidating tower of unread books looming on your nightstand? This episode will help you pic

Being a sneakerhead looks different in a digital world, where shoes sell out in minutes and YouTuber

When it comes to characters like Santa Claus and the Tooth Fairy, parents often play along with elab

Socializing in the great outdoors is safer during the pandemic, but lower temperatures can make it t

Alcohol sales are high and Americans are drinking more during the pandemic. If you're thinking of cu

Americans are reporting an increase in mental health challenges and suicidal ideation because of the

The holidays are extra stressful this year. Psychologist and author Andrea Bonior offers some tips,

Kids and teens have had their lives upended by the COVID-19 pandemic. Here's what parents can do to

So you're planning the perfect candlelit evening — or the perfect road trip, or the perfect afternoo

Human connection can seem out of reach this year, but there are still ways to show your loved ones t

As we inch toward the holidays, Pulitzer Prize-winning poet Tracy K. Smith shares how she's processi

America is divided. How can we move forward together? Michel Martin, host of NPR's Weekend All Thing

You don't need fancy equipment or a gym to start running. Grab your headphones and some sneakers and

We could all use a little boost these days. Laurie Santos teaches a class on the science of happines