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cover of episode English Listening - My Need For Routine

English Listening - My Need For Routine

2025/1/20
logo of podcast Listening Time: English Practice

Listening Time: English Practice
AI Deep Dive AI Chapters Transcript
People
C
Connor
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我需要规律的日常生活来保持良好的状态,但我也渴望打破这种规律。最近的旅行打乱了我的生活规律,让我体会到规律的重要性,以及打破规律后的感受。我需要严格的日常作息才能正常生活和感觉良好,但偶尔的即兴也很好。我非常注重时间,这影响了我对日常规律的需求。我对规律的严格要求有时会表现为神经质,我正在努力改变这一点。我需要规律,但不排斥变化和即兴,旅行让我有机会反思生活,并更有动力回归规律。日常规律让我稳定,但我也需要在既定规律中打破常规的自由。我需要一个完善的、可控的日常规律,允许我适度地打破它。长途旅行会严重扰乱我的生活,而短途旅行则不会,我应该多安排短途旅行,并尝试在长途旅行中保持部分规律。我可以在日常生活中安排一些即兴时间,而不是完全打破规律。我会定期调整我的工作安排,增加生活中的变化,但仍然保持一个稳定的规律。我将调整我的工作方式,不再严格按照任务安排时间,而是设定每日工作时长,然后选择自己想做的任务。

Deep Dive

Chapters
This episode explores the speaker's need for routine, inspired by a recent chaotic trip. The speaker explains the concept of routine, its importance, and the complexities involved.
  • The speaker's recent trip to Mexico City and Puebla caused significant disruption to their routine.
  • The speaker emphasizes the importance of a structured routine for their well-being.
  • The concept of nuance in relation to routine is introduced.

Shownotes Transcript

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