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琉璃心The Mindful Heart /Mindfulness Meditation

在倫敦政經學院進修mindfulness正念療法，透過正念療法等理論來闡述佛經….. 琉璃無垢、心無雜念、想要有顆琉璃心就要先找到真正的自己。 祈願你我此生得菩提，心似瑠璃；大徹大悟，明心見性，清

Episodes

Total: 248

The Diamond Sutra and Mindfulness Meditation-Sitting Meditation

2023/7/19

Welcome to podcast-The mindful Heart. This is Xin (Zinn). Thank you for your support ! Remember

楞嚴經與17分鐘loving-kindness meditation

2023/7/14

楞嚴經與17分鐘loving-kindness meditation  楞嚴經經典全名為

The Diamond Sutra and Mindfulness Meditation-Body Scan
2023/6/30

Welcome to podcast-The mindful Heart. This is Xin (Zinn). Thank you for your support ! Remember

楞嚴經與15分鐘Mindful Walking
2023/6/7

楞嚴經與15分鐘Mindful Walking 楞嚴經經典全名為《大佛頂如來密因修證了義

The Diamond Sutra and Mindfulness Meditation-Mindful Walking

2023/5/16

Welcome to podcast-The mindful Heart. This is Xin (Zinn). Thank you for your support ! Remember

楞嚴經與15分鐘Mindful Problem Solving 正念問題解決練習
2023/4/26

楞嚴經與15分鐘Mindful Problem Solving 正念問題解決練習 楞嚴經

The Diamond Sutra and Mindfulness Meditation-loving kindness meditation
2023/3/31

Welcome to podcast-The mindful Heart. This is Xin (Zinn). Thank you for your support ! Remember

楞嚴經與20分鐘Mindful Problem Solving正念問題解決練習
2023/3/17

楞嚴經與20分鐘Mindful Problem Solving正念問題解決練習 楞嚴經經典全名為《

The Diamond Sutra and Mindfulness Meditation-Mindful problem solving

2023/3/15

Welcome to podcast-The mindful Heart. This is Xin (Zinn). Thank you for your support ! Remember

楞嚴經與25分鐘Mindful Forgiveness-正念寬恕練習
2023/3/9

楞嚴經與25分鐘Mindful Forgiveness-正念寬恕無瞋練習 楞嚴經經典全名為《大佛頂

The Diamond Sutra and Mindfulness Meditation-Mindful Forgiveness
2023/3/7

Welcome to podcast-The mindful Heart. This is Xin (Zinn). Thank you for your support ! Remember

楞嚴經與20分鐘Mindfulness Meditation-找回菩提心
2023/2/24

楞嚴經與20分鐘Mindfulness Meditation-找回菩提心 楞嚴經經典全名為《大佛頂

The Diamond Sutra and Mindfulness Meditation-Deal with Loss
2023/2/17

Welcome to podcast-The mindful Heart. This is Xin (Zinn). Thank you for your support ! Remember

楞嚴經與20分鐘Mindfulness Meditation-Body Scan身體掃描慈悲心
2023/2/10

楞嚴經與20分鐘Mindfulness Meditation-Body Scan身體掃描慈悲心 楞

The Diamond Sutra and mindfulness meditation - The body scan
2023/2/9

Welcome to podcast-The mindful Heart. This is Xin (Zinn). Thank you for your support ! Remember

楞嚴經與15分鐘Mindfulness Meditation-放鬆自己即見如來
2023/2/2

楞嚴經與15分鐘Mindfulness Meditation-放鬆自己即見如來 楞嚴經經典全名為《

The Diamond Sutra and Mindfulness Meditation for Cravings

2023/1/9

Welcome to podcast-The mindful Heart. This is Xin (Zinn). Thank you for your support ! Remember

楞嚴經與20分鐘Mindfulness Meditation-了解情緒遠離酒害
2022/12/29

楞嚴經與20分鐘Mindfulness Meditation-了解情緒遠離酒害 楞嚴經經典全名為《

The Diamond Sutra and mindfulness meditation for anxiety and insomnia.
2022/12/8

Welcome to podcast-The mindful Heart. This is Xin (Zinn). Thank you for your support ! Remember

楞嚴經與20分鐘Mindfulness Meditation-慈心冥想
2022/11/25

楞嚴經與20分鐘Mindfulness Meditation-慈心冥想 楞嚴經經典全名為《大佛頂如