Hey everyone, Keith here, coming to you live from the Business Athlete Performance Lab! I have a fun and inspiring chat today with Nicole Bernard, back for round 2 after her amazing 48 mile run in 48 hours challenge.

We dive into topics like:

* Her recent half marathon adventures, including an unexpectedly tough mountain race where she listened to David Goggins audiobook to push through

* Nicole's journey to entrepreneurship after losing both parents to cancer and wanting to live life to the fullest

* My ambitious plan for a 365 day transformational experience in 2023, including adventures like climbing volcanoes and Mount Kilimanjaro

* The decline of linear TV and rise of spatial computing with devices like Apple's upcoming AR headset

* Why Nicole and her husband have chosen to limit their kids' access to smartphones and social media

* Embracing the creator economy and encouraging kids to create vs just consume content

* The difference between influencers and creators

* Updates on her podcast Bubbles & Biz It's a wide-ranging and fun chat as always with Nicole!

* She shares great perspective as both an endurance athlete and entrepreneur on themes of getting comfortable with discomfort, moving forward through challenges, gratitude and resilience.

Let us know if you'd be interested in joining the transformational 2023 journey! And go check out Nicole's podcast Bubbles & Biz for insights at the intersection of champagne and marketing :)

Hope you enjoy the show!

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit inside.bapl.ai

Pushing Limits as an Athlete and Entrepreneur - Round 2 with Nicole Bernard 42:13 Share

Live in the Lab with Keith Bilous

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Pushing Limits as an Athlete and Entrepreneur - Round 2 with Nicole Bernard