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Finding love in 2025 feels harder than ever—but is it really just bad luck, or is your brain working against you? Dr. Kyra Bobinet, a physician, public health leader, and behavior change expert, reveals how the habenula—the brain’s failure detector—keeps people trapped in cycles of rejection, self-doubt, and endless swiping. In this episode, we uncover why men’s connection hormone, oxytocin, is being overused, why women are becoming more selective, and how dating apps are designed to keep you searching, not succeeding. More importantly, Dr. Bobinet shares science-backed strategies to rewire your brain for real connection and lasting love. If you're tired of modern dating struggles, this is the episode that might just change everything.

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Why Your Brain is Sabotaging Your Love Life—And How to Rewire It 01:20:32 Share

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Why Your Brain is Sabotaging Your Love Life—And How to Rewire It