Inspired by the great unknowns of the brain, Dr. Andrew Huberman pursued neuroscience. From there, he realized that his passion also lay in the art of conveying scientific information in a way that scientists and non-scientists alike can understand.

In the latest episode of Longevity by Design, our co-hosts, Dr. Gil Blander and Ashley Reaver, are joined by Dr. Andrew Huberman. Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at the Stanford University School of Medicine and host of the Huberman Labs Podcast.

Tune in as Dr. Andrew Huberman takes a deep dive into how the gut microbiome, sleep, and sunlight impact the brain and how to hack your daily habits to live a healthier, longer life.

To learn more about science-backed ways to live a healthier, longer life, download InsideTracker's InnerAge eBook at insidetracker.com/podcast

Dr. Andrew Huberman — How The Gut Microbiome, Sleep, and Sunlight Impact The Brain 01:00:31 Share

Longevity by Design

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Dr. Andrew Huberman — How The Gut Microbiome, Sleep, and Sunlight Impact The Brain