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cover of episode 942. The ASMR Zen School of English ☁️🧘 Learn English and Relax

942. The ASMR Zen School of English ☁️🧘 Learn English and Relax

2025/6/30
logo of podcast Luke's ENGLISH Podcast - Learn British English with Luke Thompson

Luke's ENGLISH Podcast - Learn British English with Luke Thompson
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Luke：我尝试用平静、放松的方式说话，就像你在冥想CD或APP中听到的声音。这一集是英语的ASMR禅修学校，除了平静的氛围，还有英语教学和一些幽默，旨在帮助你摆脱压力，并在过程中帮助你学习英语。我设计这一集是为了让你进入平静、禅定、冥想的状态，帮助你摆脱压力或不良情绪，并在过程中帮助你学习英语。在这些压力大的时代，如果可以的话，值得花一点时间放慢脚步，让自己获得一点内心的平静。压力和焦虑会严重阻碍你学习英语的能力，这是有坚实的科学依据的。压力会影响大脑，影响大脑的学习系统。当你感到压力或焦虑时，大脑的这些区域会受到不同程度的影响，海马体和前额叶皮层的效率会降低，从而损害你集中注意力、编码新信息和回忆词汇或语法规则的能力。情感变量（如动机、自信和焦虑）会产生一种心理情感过滤器，从而影响你学习语言的方式。为了更好地学习，你需要一个安全、支持性的环境，包括欢笑、鼓励和低风险的练习。听卢克英语播客上的ASMR禅宗英语学校也能减少压力，从而更好地学习。ASMR代表自主感觉经络反应，有些人报告说，在某些刺激下会体验到这种真实的身体感觉。ASMR内容实际上是关于放松、安静，听某些令人愉快的声音频率，摆脱压力。今天，让我们将ASMR，或至少是一些放松的环境声音，与学习英语结合起来。这一集的设计目的是让你感到非常放松、平静和困倦，所以请照顾好自己和周围的环境。

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Improve your English and reduce stress with this unique ASMR-style episode ☁️ 🧘. Join me for a relaxing, meditative journey featuring calm background music, softly spoken English, vocabulary for peace and tranquillity, some grammar practice, and gentle humour. Designed to help you learn English naturally while calming your mind, this episode is ideal for listening in bed, during quiet study, or or on a peaceful walk. Includes ambient music by my brother Jim Thompson. ASMR English, learn English while relaxing, calming English podcast, mindfulness, ESL listening practice with humour. **Episode transcript available. **

📄 Get the PDF transcript 👉 https://teacherluke.co.uk/wp-content/uploads/2025/06/942.-The-ASMR-Zen-School-of-English-TRANSCRIPT.pdf)

🔗 Episode page on my website 👉 https://teacherluke.co.uk/2025/06/30/942-the-asmr-zen-school-of-english-learn-english-and-relax/)

🎧 "Ambient Anthology" by Jim Thompson 👉 https://jimthompson.bandcamp.com/album/ambient-anthology) Hosted on Acast. See acast.com/privacy) for more information.